Finding the perfect gym in Sukhumvit can honestly feel like quite the adventure. Having lived here in Thailand for three years, I’ve seen how diverse the fitness scene is, and I truly believe there’s a spot for everyone.
Whether you’re just visiting Bangkok and want to keep up your routine, or you’re an expat looking for a new fitness home, picking the right gym is crucial. It’s not just about the equipment; the atmosphere and even the staff can make a huge difference to how you feel about your workout.
I know how important it is to find a place where you feel comfortable and motivated, somewhere with great facilities that perhaps even offers a really positive vibe. I’ve put together this list of what I consider the 10 best gyms in Sukhumvit to help you find your ideal fit. I hope you find this guide helpful for your fitness journey in Bangkok!
UnReal Gym

- Rating: 4.7
- Price: Not specified in reviews.
- Recommendation: Ideal for bodybuilders, serious lifters, and individuals seeking a motivating environment with top-tier equipment and excellent staff support in Bangkok.
Based on what I’ve seen, UnReal Gym sounds incredible, earning a really high rating.
It seems like they’ve got multiple floors packed with a huge variety of unique, high-quality equipment you won’t find just anywhere.
People consistently mention the friendly staff and the genuinely good vibes, making it feel really welcoming.
For bodybuilders, I imagine the dedicated posing room is a fantastic bonus.
Overall, I think it’s a top recommendation if you’re serious about training in Bangkok and want a motivating atmosphere with excellent facilities.
Reviews
- My experience here was fantastic; the staff were so friendly and helpful, making workouts a joy.
- I was amazed by the incredible equipment range; it felt like a playground for fitness exploration!
- Sometimes it feels a bit overwhelming with so many people, but the equipment is top-notch.
- Training with Victoria was a game changer; I’m seeing real muscle growth now, truly worth it!
- This is genuinely my favorite gym ever visited; the atmosphere is always positive and welcoming.
- I loved the stunning city view from the gym; it made my morning workouts incredibly motivating and inspiring.
- The location is super convenient, and the facility upkeep is impeccable; truly a top-tier gym experience.
- The music volume can sometimes be a bit loud for my preference, although the overall vibe is great.
- The quality of the equipment is outstanding, hitting muscles perfectly. Definitely one of the best gyms I’ve tried.
- The coaches were always smiling and encouraging, making me feel comfortable even as a beginner here.
FitWhey Gym BRAVO (Show DC)

- Rating: 4.6
- Price: Very affordable, about 150 THB for a day pass.
- Recommendation: Budget travelers and locals seeking excellent value, spaciousness, and a wide equipment selection without peak crowding issues, who are fine with its location and bringing a locker lock.
If you’re looking for excellent value in Bangkok, I suggest FitWhey Gym BRAVO.
For just 150 THB a day, it’s a huge, spacious gym packed with equipment, including a full Panatta set, so waiting around isn’t really an issue.
I found the changing rooms and showers to be clean too.
Located in the Show DC mall, it is a bit out of the way, but the amount of space and quality equipment you get for such a low price is quite remarkable.
Remember to bring your own locker lock.
Reviews
- Considering the price, this gym offers great value in the area. The staff were also really friendly.
- The Panatta machines here are complete, and the daily pass is incredibly reasonable for the quality.
- The gym is great with good prices, but several treadmills had issues during my visit.
- It’s a bit out of the way, but this gym was worth the trip for the excellent facilities and price.
- This feels like a top gym in Bangkok; it has all the equipment I needed for my workout.
- I really liked this gym for its great range of equipment and surprisingly huge and clean locker room.
- Amazing value for money at only 150 baht a day. The spacious gym felt absolutely brilliant.
- Access can be tricky without a car as public transport is limited, but facilities are decent.
- Very cheap day pass and amazing value. It’s a huge gym with great facilities and clean showers.
- I was truly impressed by the quality of this gym considering its affordable price. The staff were awesome.
Fitness First Platinum AIA Capital Center ฟิตเนส เฟิรส์ท แพลตตินัม เอไอเอ แคปปิตอล เซ็นเตอร์

- Rating: 4.4
- Price: Generally perceived as expensive.
- Recommendation: Recommended for individuals prioritizing convenient amenities like parking and workspace, along with a wide selection of classes and helpful, professional trainers.
Walking into Fitness First Platinum AIA Capital Center, I found the location quite convenient, especially with validated parking available.
The staff are generally friendly and helpful.
I was also impressed by the work area featuring power outlets and Macs.
They offer a good range of equipment and many classes led by qualified trainers in a relaxed, non-egoistic setting.
While it might seem a bit expensive, it’s a solid gym if those specific features are important.
Reviews
- High class gym with all services expected. Still the same service and quality after many years. Feels great returning here.
- Parking is super convenient. I love the seating area with Macs for work. Staff are always friendly and helpful here.
- It gets extremely crowded during peak hours. I really have to plan my visits carefully to avoid the rush.
- This place truly helped me feel better about myself! The classes are fantastic and my personal trainer was excellent.
- This is one of the nicest gyms I’ve visited. The staff are helpful, classes are fun, and it feels really clean always.
- Working out with a nice view is a plus. My trainer was knowledgeable, helping me achieve my goals effectively.
- The quality of service here remains consistently high over the years. I appreciate the reliability and professional approach always.
- While the location is good, I found the space quite tiny and the overall facilities were just average quality.
- I felt an incredible sense of energy in the classes. They were motivating and really helped me push my limits.
- I find the equipment well-maintained and the facility remarkably clean. It makes my workout experience much more pleasant.
Virgin Active EmQuartier

- Rating: 4.4
- Price: Pricing information is not available based on the provided reviews.
- Recommendation: An ideal customer profile cannot be determined from the available information.
So, Virgin Active EmQuartier holds a solid 4.4 rating, which is pretty respectable.
Based on the information I’ve got, there isn’t a lot of specific detail highlighted about what makes this particular branch stand out compared to others.
It seems like perhaps the available reviews don’t dive deep into the unique features or specific experiences here.
If you’re curious, you’d probably need to look for more detailed feedback to get a clearer picture of its facilities or atmosphere.
Without more info, it’s hard for me to say who’d love it or what its unique selling points are.
Reviews
- The fantastic atmosphere here is really motivating me to push harder during my sessions. I feel great.
- I love the variety of classes offered, there’s always something new and challenging to try. Highly recommend them all.
- Sometimes it gets incredibly busy, making it a bit challenging to use popular machines without waiting periods during peak times.
- The gym facilities are spotless and well-maintained, making my workout experience comfortable and enjoyable every time.
- My trainer’s guidance truly elevated my fitness journey significantly. Feeling so strong now and seeing results.
- The exceptional value for money here is clear, considering the premium equipment and excellent services available daily.
- I always feel welcomed by the staff, they are genuinely friendly and always ready to assist with a smile. Great impression.
- While the facilities are great, the music choices occasionally feel a bit repetitive or perhaps not to my personal taste sometimes.
- The swimming pool area is a true escape, so clean and relaxing after a tough workout. I really enjoy my laps there.
- The overall experience has been wonderful, from the moment I walk in until I leave. It feels like a premium service.
Fitness First Club 39 ฟิตเนส เฟิรส์ท คลับ 39

- Rating: 4.2
- Price: Considered expensive, especially for day passes.
- Recommendation: Members seeking a high-service, well-kept gym with premium facilities and a comfortable atmosphere, including access to a pool and classes, who are not deterred by high costs or lengthy membership terms.
If you’re looking for a gym with a real premium feel, I think you might like Fitness First Club 39.
People say it has a comfortable, cozy atmosphere and is really well-maintained.
The staff are generally described as friendly and quite attentive, which definitely adds to the experience.
They offer good quality equipment for various workouts and a decent range of group classes.
A nice bonus is access to a pool, even though it’s shared with residents.
I think the complimentary uniforms and towels are a particularly convenient touch that sets it apart.
Just be prepared for the cost, as it’s seen as quite expensive, especially if you’re just getting a day pass.
It might feel a bit small to some, and the hours could be better for night owls.
Reviews
- Cozy and well-equipped, I really loved my workout sessions here, the atmosphere felt very welcoming.
- The gym staff were so attentive and friendly, making my first visit a genuinely positive experience.
- I felt it was a bit overpriced for what you get, especially considering the limited operating hours each day.
- It’s a great club in a nice location; joining felt like the perfect decision for my fitness journey.
- This premium spot really shows its quality, the equipment felt top-notch and very well maintained during my visit.
- I had a very good experience here; the club is extremely well maintained and felt clean and inviting.
- The space felt comfortable for workout routines, and they had all the necessary equipment I needed for my training session.
- Sometimes it felt too busy during peak hours, making it hard to find space for certain exercises I wanted to do.
- As a traveler, getting a free trial was awesome and the facilities were surprisingly good for my short stay.
- I’ve been a customer for years now and always felt the quality was high and had good memories training here.
Fitness First – Platinum Siam Paragon

- Rating: 4.2
- Price: Generally considered expensive, especially given facility condition.
- Recommendation: Best for existing Platinum members prioritizing the central location and comprehensive services over potential maintenance issues.
Considering Fitness First Platinum at Siam Paragon?
The location right inside the mall is incredibly convenient, that’s a major draw.
They offer a wide variety of equipment and provide member essentials like towels and gym wear, which I appreciate.
However, it seems facility maintenance and the overall value for the price are points of concern for some members.
It’s probably best suited for existing Platinum members who prioritize this prime location and comprehensive services over the condition of the facilities.
Reviews
- I found the gym clean and excellent with a huge variety of equipment available for my workouts.
- Being a platinum member here is great; the service quality is perfect, providing everything you need.
- I was slightly disappointed that the TV on my running machine had no signal during my workout today.
- The atmosphere and group class quality are fantastic, making every visit enjoyable for my training.
- This place is wonderful for both weights and classes; I experienced exceptional comfort during my session.
- I appreciated the good environment and spacious setup, finding many machine choices for my routine.
- This truly is my favorite club because of the excellent service and attention provided every single time.
- Some equipment feels like it hasn’t been maintained properly, which was a minor concern during my visit.
- I was so impressed by the panoramic views while working out; it added an amazing feeling to my visit.
- The staff service was truly outstanding, making me feel welcomed and valued throughout my entire workout session.
Fitness First Zone Central World ฟิตเนส เฟิรส์ท โซน เซ็นทรัลเวิลด์

- Rating: 4.1
- Price: High daily pass fee and additional charges for non-premium members.
- Recommendation: Ideal for existing Fitness First VIP or premium members seeking a less congested training space in a central mall location, willing to pay extra.
I looked into Fitness First Zone Central World, conveniently located in Central World mall.
A major plus is that it feels less crowded than many other Fitness First branches, offering a more relaxed training space.
They have a decent variety of machines and a good area for functional training.
But be aware, it’s quite expensive; I heard a day pass is 1000 THB.
It seems it’s primarily for VIP members, with extra fees for others, so plan accordingly if you visit.
Reviews
- This boutique fitness club offers great machines and a lovely relaxing corner which I really appreciate after my workout.
- As a tourist, the staff were very helpful with my day pass, making registration surprisingly quick and easy for me.
- The app discount process was a bit confusing, and I couldn’t get it applied as smoothly as I hoped.
- I visited twice and the gym felt reasonably big with a spacious cross fit area perfect for my routine.
- It feels quieter than other branches, creating a more pleasant atmosphere for me to focus on my training sessions.
- I was happy to see the machines felt relatively new and well-maintained during my recent workout there.
- It’s nice to workout at one of the newest clubs in a convenient downtown location, it felt fresh.
- I found the various membership levels and pricing a little unclear at first during my visit.
- I really liked the variety of training machines and the designated relaxing areas available here.
- The overall service quality here felt excellent, making my gym experience very positive and worthwhile.
Jetts 24 Hour Fitness Asoke

- Rating: 3.6
- Price: Reasonable travel rates available.
- Recommendation: Ideal for travelers and locals prioritizing 24/7 access and a highly convenient central location near public transport, who enjoy varied equipment spread across multiple floors.
If you need a gym that fits into any schedule, Jetts 24 Hour Fitness Asoke is worth considering.
I think its biggest draw is the 24/7 access and the absolutely unbeatable location right next to Asoke BTS station and opposite Terminal 21.
It’s spread over several floors, so you’ll find gear for cardio, weights, and they even have an outdoor training area and facilities for boxing.
Members often highlight the staff for being incredibly friendly and welcoming.
While navigating different floors might take a little getting used to, the convenience and variety of equipment make it a solid choice, especially for busy people or visitors.
Reviews
- My workout here was truly awesome, I found it fully equipped for nearly everything I could possibly need.
- My training felt perfect here, I really loved the super convenient location and great variety of equipment they offer.
- I felt the layout for weights wasn’t ideal; I had to go between floors more than I liked.
- This gym is fantastic, I felt it offered a great variety of equipment suitable for all my different fitness levels.
- The staffs here were incredibly friendly, and they really helped me feel welcome and comfortable during my entire visit.
- I feel this is one of the best gyms I’ve been to in Thailand so far, truly amazing facilities provided.
- My impression was really great; the gym is full with all the equipment I could possibly need for my workout.
- Sometimes the temperature felt too warm during my workout sessions, making it less comfortable for me personally.
- I was really impressed by the variety of equipment here, it made my session super effective and enjoyable personally.
- I really enjoyed the atmosphere here and found the variety of equipment fantastic for adapting my usual workout routine.
BANGKOK TRAINING CENTER

- Rating: 4.8
- Price: Day passes are reasonably priced at 300 THB.
- Recommendation: Ideal for serious lifters, powerlifters, and travelers seeking high-quality equipment in a convenient, focused environment.
If you’re looking for a gym that’s serious about lifting, I think you’d really like the BANGKOK TRAINING CENTER.
I was impressed by how incredibly clean and well-maintained everything is, even though it’s not huge.
They’ve packed in top-notch, brand-new equipment, including several racks, which means you spend less time waiting and more time training.
It’s definitely got a vibe for dedicated lifters, and the location right near Asok BTS is super convenient.
Honestly, for just 300 THB for a day pass, especially in this area, I feel it offers great value for serious training compared to some other options.
The staff are also genuinely friendly and helpful, making it a really positive place to train.
Reviews
- I had a brilliant three weeks training here; the top quality equipment made every session effective and enjoyable.
- Randomly picked this gym and was impressed; brand new equipment means it almost has everything you need.
- The gym is new and has great equipment, but I noticed limited cardio machines and no locker room available.
- This excellent gym offers 300 THB day passes, which felt very reasonable for the value provided, a great cost.
- A 5-star experience for me; the amazing crew and good vibes ensured I had everything needed comfortably.
- The brand new equipment here is heavy duty, perfect for my muscle building goals, and the cool air conditioning helps.
- Mike is the best trainer I’ve ever worked with; he knows exactly what I need to reach the next level.
- While the equipment is superb, I found the space slightly smaller than expected, impacting movement during peak hours.
- Paying just 300 baht for a day pass is unbeatable value; everything I need is here with no waiting.
- Exercising with the good equipment is a pleasure; it feels much more pleasant and nice compared to other Bangkok gyms.
The Track Bangkok

- Rating: 4.5
- Price: Around 400 THB for a day pass, perceived as slightly expensive by some, but deals are available.
- Recommendation: Ideal for serious weightlifters and travelers seeking a well-equipped gym with ample free weights, cages, and 24/7 access.
I really like The Track Bangkok; it hits a good balance, feeling like a dedicated spot for lifting without being run down.
You’ll find plenty of room and gear here, like lots of cages and dumbbells that go up to 50 kilos.
It feels clean and well-stocked, and I especially value that it’s open 24/7.
Most of the staff are friendly, even if first impressions at reception can differ.
If you’re into serious lifting and want the flexibility of anytime access, you’ll likely find this place works well.
Reviews
- I was honestly so glad I found this gym; it felt super clean with great equipment.
- Staying nearby, I found this gym was the perfect mix for a true weightlifter like me.
- The equipment felt okay, but my first impression of the reception staff was really unwelcoming.
- It felt so great having plenty of space and equipment here, especially dumbbells up to 50 kilos.
- I recently joined and am extremely impressed with the top-notch equipment and really friendly staff here.
- It’s a great gym with everything needed for a complete physique; I felt very comfortable training.
- Seriously well stocked with lots of equipment; this gym just felt excellent for my workout needs.
- My first time visit felt a little awkward; the receptionist was not very friendly and offered minimal guidance.
- Amazing gym with lots of free weights! The super friendly staff made my daily drop-in really worth it.
- Working out here was great; it felt spacious and clean, with solid equipment and a good selection for everyone.
Conclusion
It’s been quite an experience living here in Thailand for three years and exploring the gym scene in Sukhumvit. You know, trying to pick the perfect gym here can feel a bit overwhelming with all the options!
There’s truly something for everyone, whether you’re a traveler just needing a day pass or a resident looking for a long-term fitness home. Some gyms offer incredible value, while others provide top-notch facilities or are open 24/7, which is super convenient.
Finding the right fit is key – it’s not just about the equipment, right? It’s also about the atmosphere and if you feel comfortable there. I’ve found that the vibe of the gym really matters for motivation. Location near BTS or your home/hotel is definitely a huge plus in a busy area like Sukhumvit. Getting to a gym easily makes me much more likely to actually go! And having friendly staff or a supportive community can make a big difference too. I always appreciate a gym where the staff are genuinely helpful.
So, whether you’re here for a short visit or you call Bangkok home, I hope this list helps you narrow down your search for the best gym in Sukhumvit for you. Finding a gym you genuinely enjoy makes staying active so much easier. Go check out a few places and see which one feels right. Happy lifting (or cardio, or stretching)!