After three years living in Thailand, I’ve come to really appreciate the importance of finding a good gym, especially on Ko Samui. Whether you’re here for a visit or live on the island like I do, staying active is key, and finding the right gym makes a difference.
I’ve explored many places here, finding a wide variety from modern fitness centers to authentic Muay Thai camps. It’s been a valuable experience seeing what’s available.
I’ve had some fantastic workouts and met some wonderful people along the way, which has made this exploration truly enjoyable. Based on my personal journey living here, I want to help you find the best gym in Ko Samui for your needs.
Legacy Muscle Universe
- Rating: 4.9
- Price: Day pass around 360-450 THB.
- Recommendation: Ideal for serious gym-goers and bodybuilders seeking extensive, modern equipment and premium amenities.
Legacy Muscle Universe is certainly making a strong impression as a top-tier gym on the island.
Seriously, the amount of brand new, state-of-the-art equipment spread across multiple floors is seriously impressive; you’ll find almost anything.
It’s a really spacious place, never feels crowded, with a dedicated cardio zone.
The staff are consistently friendly and welcoming too.
They even have a posing room and really well-equipped locker rooms, a nice touch you don’t always see.
If you’re serious about training and appreciate premium facilities, you’ll likely love it.
Reviews
- The staff were so friendly and welcoming, I immediately felt comfortable training here on holiday.
- This gym truly has every machine you could need, making my workout sessions incredibly productive and enjoyable.
- While still under construction, I felt the yoga room was a little too small for a comfortable session.
- I was so impressed by the brand new, state-of-the-art equipment; training felt amazing in this facility.
- Absolutely loved the atmosphere here; friendly vibes and serious training space made my day.
- The value for money was surprising given the top-tier facilities; definitely the best gym on the island.
- Training here was a fantastic experience; the spacious layout and diverse equipment kept me motivated throughout.
- The day pass fee felt a bit high, although the equipment was fantastic; maybe less impact when everything is finished.
- Found the protein shakes surprisingly tasty after my workout, complementing the overall positive gym visit.
- This gym is genuinely top-tier, I felt completely satisfied with the equipment and clean environment during my visit.
Star Gym
- Rating: 4.7
- Price: Day pass is 250 THB.
- Recommendation: Ideal for visitors and locals prioritizing a spotlessly clean, well-equipped gym with friendly service at a reasonable price, who are comfortable training with fan cooling.
I’ve got to say, Star Gym is a really good option if you’re looking for a reliable place to train.
What immediately impressed me was the exceptional cleanliness; the staff are constantly cleaning which is fantastic, and they’re all super friendly.
You’ll find a good range of modern equipment spread across a spacious area, suitable for various workouts.
They rely on fans for cooling, not air con, but honestly, there are plenty, and they provide a towel which is a nice touch.
At just 250 THB for a day pass, I think it offers excellent value for the quality and experience you receive.
If a spotless environment and friendly service at a fair price are high on your list, you should definitely check this place out.
Reviews
- I found the staff here so friendly, always smiling and helpful, making my workout much better.
- The gym equipment feels brand new and amazingly clean, definitely the cleanest gym I’ve visited recently.
- I noticed the gym only uses fans, which was okay, but I prefer air conditioning during my workouts.
- Getting a day pass for 250 THB was excellent value; I got a great workout for the price.
- There’s so much space and a huge variety of machines, I never had to wait, which was a great impression.
- My workout session here was fantastic; the service quality was impeccable, and the atmosphere felt very welcoming.
- I was truly impressed by how spotless everything is; the dedication to cleanliness is really moving to see firsthand.
- While most equipment is great, I personally couldn’t find an incline press machine during my recent visit.
- All the machines feel modern and are in great condition, making my lifting session very efficient and enjoyable.
- It’s a really spacious gym with plenty of room for floor work; I loved having so much personal space.
Elite Gym & Fitness Exclusive
- Rating: 4.6
- Price: The day pass is 350 THB.
- Recommendation: Ideal for individuals who value training in a cool, air-conditioned environment and want access to a large variety of equipment and potentially experienced trainers.
Alright, so let’s talk about Elite Gym & Fitness Exclusive.
I’d say it’s quite a spacious gym, offering you a wide range of equipment from machines to free weights.
A big deal here is the really good air conditioning throughout the entire place, particularly in the separate cardio area, which makes training in the heat so much more comfortable.
You’ll find the staff friendly and attentive, and there are experienced trainers available if you need some professional help.
If you’re someone who really values a cool environment and plenty of equipment variety for your workouts, I think you’d probably find this spot quite suitable.
Reviews
- The excellent air conditioning here is perfect for staying cool during my intense workouts.
- I love the friendly staff and great atmosphere; they make my gym sessions really enjoyable.
- The fees seemed a bit high for me, but the air conditioning made it bearable during my visit.
- The experienced trainers were super helpful, guiding me on proper form. Highly recommend their advice!
- This gym is incredibly clean, which is so important to me. My experience was fantastic.
- I found the 350 baht day pass well worth the cost for the amazing range of equipment available.
- There are tons of machines for every muscle group; I always find what I need for my routine.
- While there’s lots of equipment, I wish they had a proper bench press station available for my lifting routine.
- My class with the Russian instructor was fantastic; her guidance made a huge difference in my session.
- I feel the owners genuinely care about this place; the equipment is always well-maintained.
Baam Fitness
- Rating: 4.5 stars
- Price: Opinions vary; some say ‘good price,’ others ‘overpriced.’
- Recommendation: Ideal for individuals seeking to combine gym workouts with badminton, who enjoy a social atmosphere, and are comfortable training in a fan-cooled environment.
I feel like Baam Fitness is a versatile place that offers something a bit different.
They have a good range of gym equipment for various workouts, but I think its unique appeal is the integration of popular badminton courts right alongside the gym.
You can often find social evening games happening there, which is a really fun way to get active and connect with others.
Just be aware it uses many fans for ventilation rather than air conditioning, so it gets warm, especially during hot seasons.
The staff are generally friendly, and their cafe is a nice touch.
It feels like a welcoming spot if you enjoy combining activities and a community vibe.
Reviews
- Training here felt great, lots of equipment choices and the friendly staff made my visits pleasant.
- I really enjoy playing badminton here; the courts are good and the atmosphere is fun and welcoming.
- Sometimes it gets quite warm inside, making longer training sessions a bit challenging, but I manage.
- This is definitely my favorite gym! The size and many fans keep it comfortable even in the heat.
- The variety of equipment here is impressive, covering all my training needs perfectly, I was very happy.
- The gym is always clean and the staff truly make you feel welcomed with their kind smiles every visit.
- It’s a great value gym; good equipment and a positive atmosphere make it worth the price for sure.
- Some equipment feels a little old, and I noticed a few pieces needed repair, which is a minor concern.
- Meeting new people while playing badminton here is so much fun and good exercise, really love it.
- The staff working here are amazing; they are dedicated and always keep the place looking really clean.
Classic Gym
- Rating: 4.5
- Price: Reasonable; day pass is 300 THB, monthly is around 1500 THB.
- Recommendation: Ideal for those who prioritize strength training with a large selection of equipment, appreciate free water and towels, and want a comfortable, air-conditioned space specifically for cardio.
Stepping into Classic Gym, I found it’s quite a spacious place with tons of equipment for lifting, both machines and free weights.
The staff and even the owner are genuinely friendly, which always makes a difference.
They even provide you with free water and a towel when you walk in, which is a nice touch.
While the main floor is fan-cooled, which is typical for Thailand, they have a separate air-conditioned room just for cardio, which I thought was pretty cool and a real plus if you struggle with the heat on the treadmill.
It doesn’t feel overly crowded either, so you can usually get on the equipment you need.
Reviews
- I loved the huge space and all the equipment here; finding everything I needed was so easy.
- The friendly lady at the front desk made me feel so welcome; her service quality was impressive.
- It can get quite hot inside, which sometimes makes longer workouts feel a bit uncomfortable for me.
- Getting free water and a towel made the cost performance feel excellent for a day pass.
- I was impressed by the sheer amount of weight training equipment available; it had double of what I expected.
- The air conditioned cardio room was a relief, making my running session much more comfortable.
- I really enjoyed the friendly environment here; everyone seemed focused but welcoming.
- Some cardio machines weren’t working during my visit, limiting my options somewhat unfortunately.
- For the price, this gym offers great value and loads of machines to choose from daily.
- Chatting with the owner and getting helpful tips was a great personal touch; I appreciated the guidance.
Success Gym
- Rating: 4.4
- Price: Day pass is 400 THB.
- Recommendation: Serious fitness enthusiasts who prioritize a wide range of equipment, hygiene, and potential extra amenities like a sauna or healthy food, and are interested in Muay Thai.
Okay, Success Gym offers a spacious training area with a broad equipment selection, including Hammer Strength.
I really like that they have a strict hygiene policy requiring proper gym footwear.
You’ll also find a sauna and a convenient adjacent healthy cafe.
The staff is attentive, and the overall vibe is positive.
If you’re serious about training, value cleanliness, and perhaps want to try Muay Thai or use the sauna, this could be for you.
The 400 THB day pass is a bit high for some, but it includes water.
Reviews
- The attentive staff and spacious area created an excellent vibe for my wife and me training here for two years.
- I found the equipment top-notch and space ample. Their strict hygiene policy is something I really appreciate here.
- While the selection is outstanding, I noticed the condition of some machines could use improvement for a better training experience.
- This is a very nice, big gym! My sessions with Bia, the Muay Thai trainer, were excellent; he taught basics quickly.
- The staff are very nice and the training vibe is cool. Getting water with the day pass is a good touch.
- I was impressed by the variety of Hammer Strength machines here and the availability of a dedicated boxing spot.
- It’s an excellent spot for keeping up fitness on holiday, with a great selection of equipment for all types of workouts.
- I felt the bathroom facilities could be improved slightly, and better air conditioning would make the gym floor more comfortable.
- I love the well-equipped, spacious gym and the sauna. The next-door healthy cafe with macro calculations is a bonus.
- A really cool training atmosphere here with very nice staff. It’s a studio I genuinely enjoyed visiting.
Chor.Ratchawat MuayThai Bophut
- Rating: 5.0
- Price: Price is not explicitly mentioned in reviews.
- Recommendation: Ideal for individuals seeking genuine, high-quality Muay Thai training from experienced, supportive coaches in a welcoming, community-focused environment, suitable for beginners to advanced practitioners.
If you’re searching for an authentic Muay Thai training experience, I believe Chor.Ratchawat is a fantastic choice.
The trainers are incredibly skilled, with many being former champions, and they truly invest in helping you improve your technique at any level.
What sets this gym apart is the strong feeling of community and the genuine family spirit you find there.
It’s clear this is a serious training camp, not just a tourist drop-in spot, focused on real progression and support.
I’d definitely recommend it if you want dedicated, high-quality coaching in a truly welcoming atmosphere.
Reviews
- I felt immediately welcome; the family spirit here is truly special and motivating for everyone who trains.
- My private session with Ajarn Khuen was awesome! He’s an expert trainer and I learned so much quickly.
- The gym can get a bit crowded during peak hours, which sometimes makes drill space slightly limited.
- This gym feels authentic, offering high quality service that genuinely helps improve your Muay Thai skills.
- As a complete beginner, I was so well looked after; the trainers care deeply about your progress.
- Training here was an amazing experience, learning great technique from genuinely humble and skilled fighters.
- I trained for months and had an incredible journey; winning my fight was a testament to the coaching.
- While the training is great, I found the facilities a little older than I expected for a popular spot.
- Easily my favourite gym; the coaches are so friendly and create such a positive, encouraging training vibe.
- The cost performance feels excellent for the level of instruction you receive; truly invested in my training.
Tom Muay Thai
- Rating: 5.0
- Price: Not explicitly mentioned in reviews.
- Recommendation: Anyone looking for intensive, expert Muay Thai training from dedicated and experienced coaches who focus on technique and progression, whether new to the sport or aiming to enhance existing skills.
I’ve heard great things about Tom Muay Thai.
It sounds like the coaches are really something special, many are experienced champions.
They give you super detailed instruction and make sure you’re progressing, which is fantastic whether you’re just starting or you’ve been training for a while.
Training here is described as challenging and effective, and it seems like people make real progress.
Plus, there’s a really positive vibe, like a “great soul” to the place.
If you want dedicated coaching focused on technique, I think you’ll love it here.
They teach beginners the fundamentals well.
Reviews
- Training here was amazing, I felt myself improving significantly each session thanks to the expert trainers.
- The atmosphere at this gym is fantastic; everyone is so supportive and makes learning Muay Thai enjoyable.
- I felt incredibly welcomed as a beginner; they patiently guided me through everything step by step.
- I had a great time and the quality of instruction really helped boost my confidence in my technique.
- Getting up the mountain felt a little tricky the first time, but the training itself was totally worth the effort.
- So happy with the progress I made; the coaches really pay attention to every single detail of your form.
- Truly an unforgettable experience learning here. The trainers made the challenging workouts incredibly rewarding and fun every day.
- The value for money is incredible given the high level of coaching and the significant improvements I saw personally.
- This is definitely the place for serious training; I learned so much faster than I ever expected possible.
- It was a bit intimidating initially joining, but everyone quickly became friendly and the atmosphere improved immensely for me.
Samui International Muaythai boxing Stadium & Gym
- Rating: 4.9
- Price: Ticket and bar prices for fight events vary but are generally considered reasonable.
- Recommendation: Ideal for tourists and visitors seeking an exciting cultural experience watching live, authentic Muay Thai fights in a stadium atmosphere.
Okay, if you’re looking for a proper Muay Thai fight experience while in Samui, this stadium is definitely the place to go.
It’s really known for hosting some incredibly thrilling and authentic live matches.
I think the atmosphere here is just fantastic – it gets genuinely electric during the fights.
It’s primarily a stadium venue rather than a training gym.
They offer different seating options, and choosing something like ringside is something I’d really recommend for a more immersive view of the action.
The facilities are clean, and the service is good, even at the reasonably priced bar.
It’s a must-see if you want to witness real Thai boxing in a lively setting.
Reviews
- This show was truly amazing, a real Thai boxing experience I will never forget.
- The atmosphere here is electric, and the fights were incredibly exciting to watch live.
- The atmosphere and fights were good, but honestly some of the seating needed a bit of repair work.
- Getting tickets online was easy, and the whole experience watching the thrilling matches felt so real.
- Great fun evening with friends, the great service from the staff made it a truly memorable visit.
- Watching the amazing fights ringside was totally worth every baht, a fantastic cost-performance experience.
- A must-see experience in Koh Samui, the amazing fights and atmosphere were brilliant throughout the evening.
- Enjoyed the event and fights, though it got quite warm sometimes; bringing a fan is a good idea.
- I really enjoyed the fights, the good atmosphere and drinks were reasonably priced during the event.
- Such a fun event, I would definitely come back again next time I visit Samui island myself.
Dowden Muay Thai Gym
- Rating: 4.9
- Price: Specific class prices are not widely mentioned, but private sessions are noted around 800 THB.
- Recommendation: Ideal for individuals seeking high-quality, authentic Muay Thai training from experienced, champion trainers, whether you’re a complete beginner or an advanced practitioner. It’s also recommended if you value a welcoming, supportive community atmosphere.
Dowden Muay Thai Gym sounds like a fantastic place for training, honestly.
It’s often called one of the best on Koh Samui.
The coaches are incredibly skilled, many being former champions, giving great instruction for all levels.
I really appreciate how welcoming and friendly the atmosphere is; they make you feel part of the community instantly, which is perfect if you’re new.
They also use quality, new gear.
For expert coaching in a supportive environment, I think it’s a great pick.
Reviews
- Training with Khun Denchai was fantastic. His vast experience really shows, truly a champion coach helping me improve.
- This is definitely the best camp I’ve tried. The trainers give such personal attention, making a real difference for me.
- My private session felt a bit misaligned with my skill level, not quite what I was hoping for personally.
- Found this welcoming gym and everyone was kind. Training here daily was such an enjoyable part of my Koh Samui trip.
- The patient and knowledgeable coaches are incredible. I felt welcomed immediately and learned so much in just three weeks.
- I had a great experience training here. The atmosphere is truly motivating and supportive, making every session feel worthwhile for me.
- It’s an utterly incredible place. We felt so welcome instantly and loved it so much we came back every single day.
- Based on others’ reviews, I expected more from the private training session I had here.
- Group classes and private lessons were amazing here. The boss is great; this is absolutely my favorite gym in Samui.
- This is truly the best gym! The equipment felt brand new, which really enhanced my training sessions and overall experience.
Conclusion
After exploring all these incredible places, I’ve felt a real sense of how diverse and exciting the gym scene is here in Ko Samui. It’s genuinely impressive how many high-quality options there are, each with its own unique vibe.
Whether you’re just here for a holiday and need a quick drop-in spot or you’ve made Ko Samui your home and are looking for your regular fitness community, finding the right place is totally achievable. You’ve got everything from serious, state-of-the-art training facilities to welcoming, fan-cooled gyms with a friendly local feel.
I think the key is figuring out what matters most to you personally. Do you prefer excellent air conditioning throughout, or are you happy with fans and good ventilation? Are you looking for specific types of equipment, or perhaps dedicated space for boxing or Muay Thai? For anyone interested in learning or practicing Muay Thai, I felt particularly inspired by the passion and expertise of the trainers at places like Chor.Ratchawat and Tom Muay Thai; it’s a completely different kind of workout and community that really focuses on technique.
Don’t forget to consider the price point and the atmosphere too – some places have a real buzz and energy, while others feel more relaxed or focused on specific disciplines. I’ve found that visiting a few can really give you a feel for the place. Ultimately, no matter your fitness goals or preferences, I’m pretty sure you’ll find a gym in Ko Samui that feels just right for you. It’s been genuinely enjoyable discovering these spots and I hope this guide helps you find yours!