10 Best gym in Sathorn

After living in Bangkok for three years, finding the right gym in Sathorn can be tricky, and I’ve certainly explored quite a few places myself.

Sathorn offers many options, and for visitors or residents, picking the best fit isn’t easy.

I wanted to share my personal impressions and help you find a spot with the right vibe and facilities. Feeling motivated is key!

Based on my experience, here are my top 10 gyms in Sathorn. I hope you find one you’ll truly enjoy and that makes your workouts great.

Encore Training Club

• Rating: 5.0
• Price: Reasonable drop-in and class prices.
• Recommendation: Ideal for individuals seeking expert coaching, varied training options, a supportive community, and a clean, well-equipped space near public transport.

When I think about Encore Training Club, the first thing that comes to mind is definitely the coaching.

I’m always impressed by how professional and attentive the instructors are; they really push you but also focus on correcting your form which makes workouts feel effective and safe.

It’s also a really clean and spacious environment with lots of natural light, which just makes it a pleasant place to be.

They offer a variety of classes and open gym access, catering to different needs.

You might find the community here really welcoming too.

It’s a great spot if you value expert guidance and a supportive atmosphere.

Reviews

• Had so much fun lifting heavy weights with friends here. Coach Bu’s energy was awesome!
• This gym has an amazing community vibe and the coaches are truly excellent and highly qualified.
• It got a little warm in the studio towards the end of my session, but the coaching was superb.
• I felt the workout was very effective and active. The teacher was so positive and really good.
• The facility is spacious, very clean, and filled with natural light, making workouts a pleasure.
• Sometimes the music selection during classes isn’t quite my taste, but the workout was still great overall.
• I loved the structure of the class; it was well-planned and really pushed me effectively but safely.
• The gym has an awesome view over Bangkok and the workout sessions are intense and fun.
• Coach Jojo helped me so much to correct my form during the lift class. I’ll definitely be back!
• The drop-in price here is very reasonable, offering great value for such a top-quality facility.

FITFAC Muay Thai Sathon(สาทร)

• Rating: 4.9
• Price: Prices aren’t always clear upfront, but they offer packages, particularly for private sessions.
• Recommendation: Ideal for individuals of any level who are serious about learning or improving their Muay Thai skills and want dedicated, effective coaching.

Stepping into FITFAC Muay Thai Sathon, I felt the energy of a serious training gym right away.

The coaches are clearly passionate and incredibly skilled, really focusing on pushing you to improve your technique, stamina, and power.

Whether you’re a beginner or looking to advance, they tailor sessions effectively, both in structured groups and private classes.

The gym itself is well-equipped and has a focused atmosphere conducive to learning and hard work.

Overall, I think it’s an excellent choice if you want dedicated, high-quality Muay Thai coaching in a welcoming environment.

Reviews

• My session with Coach Bo was incredible; he really pushed my limits and improved my skills.
• Feeling grateful for excellent Kru(s) correcting my stance and focus. Applying for the special visa!
• I had an okay experience, but the instructor seemed a little disengaged and didn’t say much.
• The instructors were so welcoming from the start. Trainer Gap was incredibly patient helping me learn.
• Having my first Muay Thai session was a wonderful experience, quickly learning techniques and ring time.
• I really liked the well-structured class; starting with stretches, then pad work and weights felt complete.
• Highly recommend this gym. My one-on-one session with Jimmy was great, pushing me past my limits.
• The gym facility felt a bit small for the class size, making movement slightly restricted sometimes.
• I felt this was the best gym in Bangkok; my experience with Master Bo was truly awesome.
• The trainers were very friendly and welcoming. Group classes were well-structured and easy to follow.

Gym Monkey – Thaniya Plaza Silom (BTS Sala Daeng)

• Rating: 4.6
• Price: Day passes are available for 650 THB; membership prices are not clearly stated.
• Recommendation: Ideal for individuals seeking a very clean, private, and premium gym experience who are comfortable with a higher daily access fee.

I recently checked out Gym Monkey near BTS Sala Daeng, and it’s a definite premium option.

You’ll find high-quality, super clean, and new equipment here.

What stood out to me was the atmosphere; it truly felt like a private training environment, allowing you to focus.

They’ve structured the space well with clearly separated exercise areas.

The staff were friendly, and there’s potentially a nice pool view.

However, the 650 THB day pass might feel expensive if you’re only in town briefly.

This is ideal if you prioritize a spotless, well-equipped, and exclusive space.

Reviews

• I really enjoyed the high quality fitness experience; the private environment made workouts feel very personal and focused.
• This is truly a great private gym with high quality equipment and such a good atmosphere. The staff were nice too.
• I was visiting town and wished there was a more affordable weekly pass option available for short-term visitors like myself.
• I had the best fitness experience here. The high quality equipment and the trainer were simply fantastic and helpful.
• The convenience of this private gym near the BTS is excellent. They have many good facilities & equipments which I appreciated.
• What a great gym! I loved that daily passes were available. It was all new and felt super clean during my visit.
• I found this an excellent place for workout. The nice ambience made my session enjoyable, and the friendly staffs were welcoming.
• It was a bit difficult to find information on the website regarding their pricing before my first visit.
• My time here was great; it was super clean everywhere. The friendly stuff made me feel comfortable during my entire visit.
• I was impressed by the overall service quality and clean environment; truly a wonderful place to get a good workout done.

44 FOCUS GYM

• Rating: 4.5
• Price: Around 200 THB for a day pass, 1200 THB monthly.
• Recommendation: Ideal for serious weightlifters and bodybuilders who prioritize free weights and a focused, community environment over luxury amenities. Recommended for those comfortable with basic facilities and fan cooling.

If you’re serious about lifting and looking for a no-frills spot, I think you’d find 44 FOCUS GYM interesting.

It’s got a definite old-school vibe with lots of free weights and machines tailored for bodybuilding, and I noticed the members are really respectful and friendly.

You won’t find air conditioning or showers here; it’s just fans, so keep that in mind.

But for someone focused on getting a solid workout in a genuine lifting environment, it’s great, and it’s surprisingly affordable compared to flashier places.

I recommend it if you prioritize functional equipment and a good community over luxury amenities.

Reviews

• Loved the old school vibe and felt the equipment was top-notch for a solid workout.
• The atmosphere felt very welcoming here, and everyone was friendly, making my visit enjoyable.
• While the workout was good, I found it got quite hot inside without air conditioning during my visit.
• Found everything needed for a hardcore session, and the price felt incredibly fair for the value received.
• My personal experience here was fantastic; the gym felt clean and the staff were great.
• I was really impressed with how everyone re-racked weights, showing great gym etiquette and a clean environment.
• For an old school spot, it had all the machines I needed for a really effective workout experience.
• The gym is quite compact, and I missed having proper showers or a dedicated changing area available.
• The value for money felt exceptional, easily the best day pass price compared to others I tried.
• I genuinely enjoyed my workout here; the people were friendly and the setup was perfect for my goals.

Virgin Active Wireless Road เวอร์จิ้น แอ็คทีฟ ถนนวิทยุ

• Rating: 4.5
• Price: Reflects its luxury positioning.
• Recommendation: Ideal for those seeking a comprehensive, high-end fitness experience with extensive facilities and premium amenities.

Entering Virgin Active Wireless Road, I felt its large size and luxurious atmosphere.

It boasts extensive modern equipment and a full timetable of energetic classes.

The convenience of provided towels and workout gear is a big plus.

But what truly differentiates it are the premium amenities; things like the pool, sauna, and unique salt room or sleep pods feel genuinely high-end.

It feels more like a comprehensive fitness club than just a gym.

If you want a premium experience with lots of facilities and luxury touches, you should check it out.

Reviews

• The gym is incredibly clean and the equipment is top-notch. I always feel motivated and energized by the great atmosphere here.
• I love the variety of classes offered. The instructors are so passionate and make workouts fun and effective.
• Sometimes it gets a bit crowded, especially during peak hours, which can be a little inconvenient for some equipment.
• The staff are always friendly and helpful. It makes such a difference when you feel welcomed every time you visit.
• This place has fantastic facilities, including a great pool and spa area. It feels like a luxury retreat.
• I’ve seen great results since joining. The personal trainers are knowledgeable and really helped me reach my goals.
• The locker rooms are spacious and clean with excellent amenities. It’s a pleasure to use the facilities here daily.
• While the facilities are great, I feel the membership fee is on the higher side compared to some alternatives.
• Location is very convenient for me, and the opening hours are great. I can always fit in a workout easily.
• The overall vibe is positive and energetic. It’s a supportive community that makes exercising much more enjoyable for me.

BASE Sathorn

• Rating: 4.5
• Price: Accessible via ClassPass, specific price not explicitly stated.
• Recommendation: Ideal for those who prefer high-energy group training, value professional coaching, enjoy tracking performance with technology, and need a convenient location near BTS.

I recently visited BASE Sathorn and really felt the positive energy.

The coaches are incredibly supportive and truly seem invested in your progress.

It’s super convenient, located right by the BTS.

Even though it feels a bit smaller, it’s totally equipped for effective HIIT and strength classes.

A standout feature for me was their engaging technology that tracks your performance, which adds a fun, gamified element to your workout.

It makes staying motivated and seeing your improvement straightforward.

If you thrive in a coached group setting and like tech-enhanced training, this spot is definitely worth checking out.

Reviews

• I loved the user interface here; being able to track progress and weights adds a fun, competitive touch to workouts.
• Finding a gym where workout is fun felt impossible, but the good vibes and lovely staff here changed that completely for me.
• I found the on-time class rule quite rigid; being a few minutes late meant I couldn’t join, which was disappointing.
• The energetic coaches and well-structured classes make every session effective and enjoyable for me. Great vibes.
• The trainers are incredibly attentive and supportive; they are genuinely invested in my fitness progress, which is amazing.
• I was so impressed by the excellent customer service I received, especially from coach Cory.
• After years abroad, coming here feels right. The classes and facilities are absolutely top-notch, making me come often.
• I was turned away for being only five minutes late after struggling through traffic, which felt a bit strict.
• The intense workout program here pushed my limits effectively. It is definitely a good choice for serious training.
• Though small, it is fully equipped with machines and tools I needed. The shower facilities are good too.

Virgin Active Empire Tower

• Rating: 4.3
• Price: A day pass costs 750 THB.
• Recommendation: Ideal for individuals seeking a premium, full-service gym experience with extensive facilities beyond standard equipment, including spa amenities and unique features, who appreciate a wide variety of classes and are located near Empire Tower.

Stepping into Virgin Active Empire Tower, I’m always impressed by its size across three floors, filled with modern equipment and classes.

What really stands out are the amenities: you get a lap pool, steam, sauna, and salt rooms, plus unique features like a sleep pod and mini rock wall.

It feels like a complete wellness club.

Staff are professional and the place is kept very clean.

If you’re looking for a premium, comprehensive gym experience with lots of facilities all in one place, I think you’ll like it.

Reviews

• The pool and sauna facilities were amazing. Spending time there after my workout felt incredibly relaxing and refreshing.
• My experience with Masa the PT was fantastic; he really understood my needs and helped me progress effectively.
• The gym has great facilities but the grey tones make the atmosphere feel a little bit gloomy to me sometimes.
• The variety of classes offered here is truly impressive; I always find something new and energizing to join.
• Finding a gym with such comprehensive equipment felt like a dream. Everything I needed for my training was readily available.
• The staff are incredibly friendly and helpful, always greeting you with a smile which makes every visit a pleasant one.
• I was deeply impressed by the unique facilities like the sleep pod and eucalyptus towels. A truly premium experience.
• While the equipment selection is huge, I sometimes found it a bit crowded during peak hours, making it harder to use everything.
• This gym’s vibe is so motivating; the clean environment and energetic coaches make me want to work out every day.
• Honestly, the cost for a day pass seemed fair considering the extensive facilities available here. Good value.

Jetts Black – The PARQ

• Rating: 4.2
• Price: Not explicitly stated in reviews.
• Recommendation: Ideal for individuals seeking a modern, spacious gym with a wide range of new equipment and classes, who value comfort and convenient access/parking.

Okay, let’s talk about Jetts Black at The PARQ.

It’s a really spacious gym, actually spanning two floors, which gives you plenty of room to move around.

I’ve noticed they have tons of modern, state-of-the-art equipment for both cardio and strength training.

One thing I really like is that it’s located in a pleasant area with garden views, which feels a bit unique.

They offer a good variety of classes all day, so you can usually find something that works for you.

It’s also got great air conditioning, making workouts comfortable.

And the parking is pretty convenient too.

Overall, I think it’s a solid option if you’re looking for a clean, well-equipped place with lots of space and a nice atmosphere.

Reviews

• I was so happy to find this place! Great equipment and spacious layout with friendly staff. It felt perfect for me.
• I was really impressed! The equipment here is all new and in great condition, which feels amazing to use.
• The gym facilities are solid and staff are mostly friendly. However, there are just a few small downsides affecting the overall experience.
• This new gym has state of the art equipment. It wasn’t too busy when I went, which I loved.
• The spacious setup here is wonderful with good air-conditioning and pleasant views while working out.
• Honestly, out of several gyms I’ve visited, I liked this one the best. It just felt right for my needs.
• They offer a variety of classes throughout the day, which is so convenient. I love having many options here.
• Equipment and trainers are good, but I expected better management here. Some equipment really seems to lack maintenance.
• It’s a really nice place for exercise. Everything feels clean, including the toilets and all the equipment.
• This gym has by far the best equipment among the many I tried in the area. A great personal experience.

Fitness First Platinum Sathorn Square

• Rating: 4.1
• Price: Day pass is quite expensive at 1070 THB.
• Recommendation: Ideal for those prioritizing extreme convenience via BTS and comprehensive facilities with premium amenities like a steam room and provided towels/clothing, willing to pay a higher price.

Fitness First Platinum at Sathorn Square is incredibly easy to get to, literally steps away from the BTS station.

The facilities are excellent, offering a wide range of equipment especially if you’re into functional training.

I think it’s a fantastic perk that they provide free towel and workout clothing rentals for members.

They also have great amenities like a well-equipped steam room, which is perfect for relaxing post-workout.

It’s a clean, modern space, but you should know it can feel quite busy during those peak weekday times.

While the convenience and facilities are top-notch, the day pass price is definitely on the higher side.

It’s probably best for someone looking for a premium city gym with superb accessibility.

Reviews

• I was really impressed with the excellent facilities here and convenient location by the SkyTrain.
• My experience was great; the gym is always so clean and staff are friendly and helpful.
• I didn’t love the two-floor layout; having the reception downstairs feels a bit inconvenient sometimes.
• Found the functional training area absolutely beautiful, they have lots of tools available for my workout.
• The service quality here is fantastic; they provide free towels and the changing rooms are well-equipped.
• Such a safe environment to work out in, the instructors are genuinely helpful and staff welcoming.
• I love coming here, it’s always clean and I really appreciate the free rental of workout clothes and towels.
• During peak hours it gets a bit too crowded for my liking, but otherwise the gym is great.
• Had a wonderful time, the modern decoration gives such a luxurious and motivating feeling to the space.
• My first visit was wonderful, the gym equipment was in perfect condition and the staff were really nice.

Fitness24Seven

• Rating: 4.1
• Price: Affordable, around 2000 THB/month.
• Recommendation: Ideal for those needing 24/7 access and access to multiple locations on a budget.

Fitness24Seven offers a really practical approach to working out.

If you need to train anytime, this place has you covered with 24/7 access.

The monthly fee is quite affordable, and the membership covers any of their locations.

You’ll find the basic equipment you need, and it’s often not overly crowded.

It’s maybe not the most luxurious or spotless gym out there, but the flexibility and price point are big pluses.

For accessible, budget-friendly, consistent training, I think you might really like it.

Reviews

• This small gym is great and has everything I need. The membership fee is very affordable for 24-hour access.
• I tried other gyms, but this is my favorite! It never felt too crowded, and the rates are very affordable.
• Sometimes people don’t re-rack weights properly after use, which is a little inconvenient for the next person.
• My partner and I were genuinely impressed by the front desk staff. They were all incredibly kind and extremely helpful.
• It’s a great gym with useful amenities for my workout. The day pass price was reasonable for me.
• The staff were always friendly and helped me find the perfect membership. I really appreciated no attempt to up-sell.
• I really enjoy working out here; the atmosphere is welcoming. I always find the equipment I need available easily.
• The cleanliness isn’t always perfect in some areas, which was a slight disappointment during my recent visits.
• This gym has become my go-to spot in the city. The location is convenient, and I feel comfortable here.
• I had a fantastic experience during my visit. The gym felt clean and organized, which is important to me.

Conclusion

Alright, so that wraps up my look at some of the best gyms in Sathorn. After living here for three years, I’ve found that finding a gym that truly fits your style can make a huge difference, and it’s been a real experience exploring all the options.

Sathorn is packed with choices, whether you’re a serious bodybuilder, into high-energy group classes, or prefer a more luxurious setting. I’ve tried a few different spots myself over the years, and it’s been interesting to see how each one has its own unique vibe.

For visitors or long-term residents, figuring out where to start can feel a bit overwhelming. But hopefully, seeing the variety available here in Sathorn gives you a clearer picture of what’s out there.

Maybe you’re after a no-frills place to lift heavy, or perhaps you want somewhere with a pool and spa amenities. There’s definitely a gym in Sathorn that caters to your specific needs and preferences.

It’s been personally rewarding to see the fitness community grow in this area. I’m always impressed by the dedication people have here, no matter which gym they choose.

I genuinely hope this guide helps you narrow down your search and find a gym where you feel comfortable and motivated. Getting your workout in is important, especially when you’re traveling or adjusting to life in a new city.

Finding a good gym can be a great way to maintain your routine or even meet new people. I hope you enjoy your fitness journey in Sathorn! It’s been a positive part of my life living here.