Wow, finding the right gym in Ao Nang can feel like a bit of a mission sometimes, right? I’ve definitely experienced that feeling firsthand. Having lived in Thailand for three years now, I’ve explored quite a few fitness spots around the country, including this lovely coastal area.
Whether you’re just visiting Ao Nang for a holiday or you call Thailand home, keeping up with your fitness routine is probably important to you. It’s easy to feel overwhelmed by the choices.
That’s why I wanted to share some insights from my own experiences and research. I’ve put together a guide to some of the best gyms I’ve come across in the area.
My goal is simply to give you helpful info, so you can find the perfect gym for your needs while you’re here.
P.U.S.H Fitness Center
- Rating: 4.6
- Price: Very affordable day and weekly passes.
- Recommendation: Ideal for budget-conscious individuals focused on weightlifting and functional training who don’t require the latest equipment.
I think P.U.S.H Fitness Center is a practical choice if you’re in Ao Nang.
It’s geared towards weights and functional training, offering the essentials for a good workout.
While some equipment is older, I found it totally functional, and the price is genuinely affordable.
What really stood out was the incredibly kind and helpful staff, making the atmosphere welcoming.
Conveniences like towels and showers are also provided.
If you need a solid, budget-friendly spot focused on lifting without needing the newest machines, I think you’ll appreciate this place.
Reviews
- I had a fantastic workout here, the equipment variety is excellent and the staff are super nice!
- Found this place had everything I needed, plus the price was extremely fair for my short stay.
- The equipment felt a bit old during my workout, but I still managed to get things done.
- My workout here was fantastic, I felt really motivated with the great selection of free weights.
- I was so glad to find this gym, it felt welcoming and the helpful staff made my visit enjoyable.
- This is definitely my favorite gym in the area, I always get a solid workout session done here.
- Coming here was a great decision, it’s well-equipped for my training style and not too crowded.
- I found the atmosphere a little lacking, and the cleanliness could be slightly improved maybe.
- I appreciate the early opening hours, it lets me get my workout in before starting my busy day.
- For the daily rate, this gym offers good value and I was pleased with the basic facilities available.
Heroic Fitness Club
- Rating: 4.4
- Price: Affordable day pass available.
- Recommendation: Ideal for serious lifters who value extensive equipment selection over modern appearance.
Okay, if you’re serious about your training while in Ao Nang, Heroic Fitness Club is definitely one to consider.
I’ve heard it offers possibly the most extensive selection of machines and free weights around, giving you plenty of space to work out.
Just manage expectations for fancy newness; it’s older and slightly hidden, but its strength lies in providing dedicated lifters everything they need.
For a comprehensive session without needing the latest gear, this gym is highly recommended at a good daily price.
Reviews
- I found this place a great gym in Ao Nang plenty of equipment for all muscle groups here.
- Coming from North America the selection of equipment here truly rivals some of the best gyms I know.
- The condition of the floor was a slight downside for me it felt a bit loose and uneven sometimes.
- This is by far the best selection of equipment I have seen in any gym during my time in Thailand.
- As a serious trainer I was amazed by the huge amount of machines and equipment for a good price.
- I was so impressed by the excellent equipment here it’s better than most gyms I’ve visited in SE Asia.
- For a day pass the value was amazing this clean place had all the basic machines I needed easily.
- While the equipment selection was great I found it was a little bit warm inside during my workout.
- I really enjoyed the spacious layout and the great selection of machines available for my workout.
- I came after research and was so happy the impression was great with a huge amount of equipment available.
Get Well Fitness @aonang krabi
- Rating: 4.7
- Price: Good value for day and weekly passes.
- Recommendation: Ideal for tourists and general fitness enthusiasts who value modern equipment, cleanliness, and comfort.
This gym feels really welcoming, especially if you’re looking for something familiar while traveling.
I’m impressed by how clean and well-maintained the equipment is, and the air conditioning is a total game-changer!
You’ll find a good variety of modern machines and cardio options here, which is great for a general fitness session.
While it might not have extensive free weight setups, it’s ideal for a solid workout in a comfortable, cool environment with enjoyable music.
For tourists needing a convenient and pleasant place to stay active for a day or a week, this is definitely a top choice.
Reviews
- My workout experience here was great; the environment felt very clean and organized, complete with effective air conditioning.
- I really enjoyed my visits, the staff were incredibly friendly and welcoming, making me feel right at home instantly.
- While the gym was nice, I found the bench press area could feel a bit crowded during busier hours sometimes.
- The equipment here is fantastic and new; I found everything needed for a complete and satisfying workout session easily.
- This is a wonderful spot for travelers; the day pass price felt quite reasonable considering the clean facility and good equipment.
- I loved the vibe; it was a quiet place to focus and they had a great selection of modern machines available.
- Working out was comfortable with the great air con; everything I needed for a good pump was readily available.
- Equipment was mostly good, but sometimes it felt slightly limited on free weights compared to other gyms I use.
- Overall, my impression was very positive, a solid gym with modern equipment perfect for getting your sessions done efficiently.
- I felt happy with my decision to visit; the facilities were well-maintained and clean, exactly what I needed for my trip.
Over The Top Muay Thai Gym
- Rating: 5.0
- Price: Prices vary based on sessions and training camps.
- Recommendation: Ideal for anyone wanting to learn or improve their Muay Thai, from beginners to experienced individuals, who seek high-quality coaching and a positive atmosphere.
This gym is fantastic for anyone wanting to train Muay Thai in Krabi.
I found it excellent for all skill levels, from absolute beginners to more experienced practitioners.
What really makes it stand out is how the coaches are truly professional yet incredibly patient and friendly, ensuring you learn properly.
The atmosphere is also wonderfully welcoming, making it easy to connect with other students.
They have great facilities too, suitable for both Muay Thai and CrossFit training.
I’d definitely recommend it for high-quality coaching in a genuinely supportive environment.
Reviews
- I had an incredible experience training here; the Muay Thai techniques were fantastic and perfect for beginners like me.
- Jacob and Son taught me so much. They were incredibly professional and welcoming coaches with hearts of gold.
- Sometimes classes felt a little crowded, making it hard to get individual attention, but still a good workout.
- Our private session with Jordan was amazing. It felt challenging, fun, and exactly what we needed.
- I spent four amazing weeks here. My patient teacher helped this beginner learn so much valuable technique.
- This is a beautiful gym with excellent equipment. Everyone is welcome, creating a great training environment.
- Finishing my week here was great! It was my first time, and the high-level coaching was impressive.
- The facilities are clean and modern, though the locker room area could use a small upgrade for more space.
- Best gym in Krabi for sure. Sensei Jordan patiently guided us total beginners, making our trip unforgettable.
- A brilliant class! The coaches were attentive and helpful, providing a great workout perfect for beginners.
Khun Suek Muay Thai
- Rating: 4.7
- Price: Price not specified, but offers group and private sessions.
- Recommendation: Ideal for tourists and beginners wanting to experience Muay Thai in a scenic, friendly environment, or individuals seeking private technique coaching.
If you’re curious about Muay Thai, I think Khun Suek is a fantastic spot to check out, especially if you’re a beginner or just visiting.
I found the atmosphere really welcoming, and the coaches are talented and friendly, ready to help you learn.
What truly sets this place apart for me is training with such a stunning view.
The facility is clean and well-kept, which is always appreciated.
It seems ideal for tourists wanting a genuine, yet accessible, introduction to the sport or needing focused private lessons.
Just note it caters more to newcomers than serious fighters.
Reviews
- I had an amazing experience; everything was perfect from staff to talented coaches here. The atmosphere is fantastic.
- I trained here and had the best time, making cool friends with very friendly trainers. I want to return.
- For an advanced beginner like me, the huge class felt impersonal; I didn’t get the personal attention needed.
- This incredible facility has great vibes! I had an awesome time in the group class feeling positive energy among friendly people.
- This place felt special. I took private classes and the instruction was incredibly helpful for a total beginner like me.
- I spent a few days training here. The setup is excellent, the location and view are great, truly welcoming.
- What an amazing gym with spectacular views! My private lesson with Kru Chain really helped me improve my technique significantly.
- It seems more suited for tourists trying Muay Thai for the first time, rather than serious, experienced students seeking advanced training.
- This is a great place! My private session with Kru Lam was super professional and improved my skills greatly.
- Absolutely superb place. The quality of the training is fantastic, with excellent trainers offering great sessions for beginners.
Emerald Muay Thai Gym
- Rating: 4.7
- Price: Prices vary depending on the program and are not publicly listed.
- Recommendation: Ideal for anyone seeking detailed, supportive Muay Thai training from passionate coaches in a welcoming group environment, especially those who appreciate hands-on correction and a scenic training location.
I’ve trained at Emerald Muay Thai Gym, and the atmosphere they’ve built is fantastic.
The trainers are incredibly attentive and knowledgeable, genuinely helping you improve regardless of your experience.
They make every session comprehensive, covering drills and sparring effectively.
What really stands out is the positive energy and the fact you get to train with a view of those incredible limestone cliffs.
If you value hands-on coaching and a welcoming group setting, this gym could be a great fit for you.
Reviews
- I was truly impressed by the trainers’ expertise and dedication; they genuinely cared about my progress.
- This gym is great; I found the coaches very experienced and the conditioning training quite effective for me.
- My recent group class felt a bit less personal than I hoped, which was slightly unsatisfactory for me.
- I stayed for a month and really enjoyed my time here; the trainers were supportive and friendly throughout.
- The atmosphere was incredibly nice, and the trainers were so attentive, helping correct my mistakes even in a large group.
- I had absolutely amazing training sessions here, completely blown away by the quality and the beautiful surrounding view.
- My 1-week training was an amazing experience; the professional trainers were incredibly supportive and everything was well managed.
- I felt the training gear was quite used and sweaty sometimes, and the mosquitos were a slight bother.
- As a beginner, I felt truly welcomed and received excellent personal guidance, making my week here absolutely amazing.
- My wife and I truly enjoyed the good vibes; trainers patiently corrected my technique, which was incredibly helpful.
Conclusion
Okay, so finding the right gym in Ao Nang can feel a little overwhelming at first because there are quite a few options, but it’s actually pretty exciting when you realize the variety available. Having lived in Thailand for three years, I’ve seen how the fitness scene here, especially in places like Ao Nang, caters to so many different needs. Whether you’re just visiting or living here, you’ll find a gym that fits.
For example, if you’re focused on serious strength training, places like Heroic Fitness offer extensive equipment that serious lifters will appreciate, and I remember being really impressed by the sheer amount of gear there. On the other hand, if you prefer something cleaner and more modern for a quick workout during your trip, Get Well Fitness might be your go-to, and I think you’ll find the atmosphere quite pleasant.
And we can’t forget the fantastic Muay Thai gyms! Training Muay Thai here is such a core part of the experience for many, and gyms like Over The Top or Emerald offer genuine, high-quality instruction. I’ve personally felt a real sense of community at places like these, which makes training even more rewarding.
Ultimately, the best gym in Ao Nang for you depends on what you’re looking for. I hope this guide gives you a clear idea of your options and helps you find the perfect spot to stay active while you’re enjoying beautiful Ao Nang. Finding a gym you actually like makes a huge difference to your routine, trust me. I hope you find a place where you feel welcome and motivated, because that’s the best feeling.