Living in Chiang Mai for three years now, I’ve really come to appreciate the awesome health and fitness scene here, especially when it comes to finding a great gym. Whether you’re visiting or living here, staying active is important.
With so many options, finding the best gym in Chiang Mai can feel a bit daunting, but it’s also pretty exciting to explore! There’s everything from serious lifting spots to cool climbing gyms or specific combat sports centers.
Based on my years of experience trying different places, I want to help you find a gym that truly fits your style. My goal is to provide useful information.
I hope this guide helps you discover a place you’ll genuinely enjoy working out in and helps you feel great about your fitness journey here!
Pump Fitness 2.0 Gym Near Chiang Mai Gate
- Rating: 4.9
- Price: 120 Baht for a day pass.
- Recommendation: Ideal for those who prioritize a pristine environment and extensive, modern equipment for strength training and general fitness.
Okay, so I checked out Pump Fitness 2.0 near Chiang Mai Gate, and honestly? It’s a really fantastic spot.
I was blown away by how sparkling clean it is; seriously, maybe the cleanest gym I’ve ever stepped into!
They’ve packed several floors with tons of brand-new, high-quality equipment, which is awesome, especially if you’re into serious strength training – they’ve got heavy weights.
The vibe is super friendly; everyone, including the owner, is welcoming and happy to help out.
You’ll find everything you need here for a great workout.
Reviews
- My personal experience here was amazing; the service quality and modern equipment exceeded my expectations completely. I loved it.
- I felt truly impressed walking in; this is the nicest gym I have ever visited in Thailand or elsewhere.
- My training session was mostly positive, but I was a bit disappointed not finding a drinking water fountain available.
- Finding this gym was great; the staff are super friendly and helpful, making my visit a pleasant impression.
- The equipment variety here is fantastic, and everything is incredibly clean. I genuinely enjoyed my intense workout session today.
- I was so happy with the value; 120 Baht for a day pass is excellent cost-effectiveness for such a modern facility.
- This gym gave me such a positive impression with its spacious layout and brand new machines. A truly great place to train.
- The gym facilities are excellent overall, yet I missed having access to a water refilling station during my workout.
- The cleanliness level is truly remarkable, probably the cleanest gym I’ve seen. It made me feel comfortable working out.
- I was really moved by the owner’s kindness; Kenny shared helpful tips, adding a wonderful emotional connection to my visit.
PUMP FITNESS
- Rating: 4.8
- Price: Very affordable day and longer passes.
- Recommendation: Ideal for budget-conscious people and travelers who want lots of equipment in a clean, air-conditioned space.
I checked out Pump Fitness, and I’m quite impressed with how much equipment they fit into the space.
It really has a wide variety of modern machines and weights.
Honestly, the cleanliness and cool air conditioning make a huge difference, which you’ll definitely appreciate during a workout.
Even though it feels quite compact, you’ll find ample tools for a comprehensive session.
If you’re someone who prioritizes equipment selection and a really clean environment at a low price point, you might find the amount of gear they fit in here, combined with the cleanliness, is a real highlight.
It’s a solid choice for travelers seeking value.
Reviews
- I felt so pumped here! Tons of equipment, everything clean and ready for a solid workout.
- Finding this gym was amazing! The great price for a day pass made my fitness routine affordable and easy.
- It can get quite crowded during peak hours, making it a bit tricky to navigate around the machines.
- The staff here were incredibly friendly; they made me feel welcome from the moment I arrived.
- I was impressed by how clean the gym is, really makes a difference during my intense training sessions.
- The AC felt awesome! It was such a cool and comfortable environment to push my limits in.
- This truly is one of the best gyms I’ve visited while traveling, the setup is fantastic.
- The stretching area was smaller than I expected, but I managed to find enough space anyway.
- Lots of machines and dumbbells meant I never waited; felt very efficient for my quick session.
- I found the value for money here exceptional, getting a great workout without breaking the bank.
In-Come Gym
- Rating: 4.8
- Price: Around 100 Baht per day pass, often includes a towel and water.
- Recommendation: Ideal for budget-conscious travelers and locals who want a clean, well-equipped gym across multiple floors with good AC and added perks like a towel and water included.
I’ve got to say, In-Come Gym is a real find if you’re looking for great value.
For just 100 Baht, you get access to four spacious floors with equipment that feels almost brand new and is kept impeccably clean.
I really appreciated that the day pass often comes with a towel and free water refills, which is a huge plus when you’re traveling.
The air conditioning is strong, and it wasn’t crowded when I was there, making for a comfortable session.
The staff were friendly and helpful too.
It’s a solid spot with plenty of machines and weights spread out, so you can easily find what you need without waiting around.
If you’re after an affordable, clean, and comfortable gym experience, I think you’d really like In-Come Gym.
Reviews
- I thought the 100 baht price was amazing for such a clean gym; the equipment felt brand new.
- Walking in, I felt the nice atmosphere and the staff were so friendly and welcoming; loved the vibe.
- Overall great value gym, but I wished they had more than just one set of dumbbells available sometimes.
- They had loads of well maintained machines across the floors, making my workout feel really effective and complete.
- I was impressed by the great value; towel, water refills, and cold AC made my visit comfortable.
- It wasn’t crowded when I visited, which was lovely; could use all the clean equipment easily.
- What a great impression this gym made! Highly recommend it for the price and condition of equipment.
- While clean and affordable, the gym felt a little smaller than expected, limiting some options I like.
- Exploring the 4 floors of machines felt like a real adventure; everything was well laid out.
- Honestly, this felt like one of the best gym experiences I’ve had in Thailand for the money.
GYMkruoor
- Rating: 4.7
- Price: 100 Baht per day pass
- Recommendation: Ideal for travelers in the Old City seeking a spacious, open-air gym with friendly staff.
If you’re staying within the Old City walls, I think GYMkruoor could be a great fit for you.
It’s a unique open-air gym with high ceilings, giving you natural ventilation and lots of fresh air.
Honestly, I appreciate not having to work out in recycled air!
You’ll find it well-equipped with everything from machines to free weights for a complete session.
The staff are genuinely friendly and helpful too, which makes a difference.
This is the spot if you value a natural, airy environment right in the Old City.
Reviews
- This gym is amazing for the price, I found all the equipment I needed for a great workout.
- I really loved the open-air feel here, so much fresh air makes exercising so much better.
- While the overall space is great, I found some machines were a bit too close together for comfort.
- The location in the old city is perfect, making it super convenient for my daily workout routine.
- It’s great to find a clean and spacious gym; I always feel comfortable working out here.
- I was impressed by the variety of machines and free weights, everything I needed was right here.
- Definitely one of the best gyms I’ve visited while traveling, the vibe and space are just right.
- Some of the equipment felt a little older than I expected, but it was all still working fine during my visit.
- The friendly and helpful staff made my first visit a genuinely welcoming experience.
- For only 100 baht, the value here is incredible; I got a fantastic workout without spending much.
Miss Fitness Tha Phae Gate
- Rating: 4.6
- Price: 100 Baht day pass including classes
- Recommendation: Ideal for women seeking a clean, supportive, and less crowded gym environment with modern equipment and included fitness classes.
If you’re looking for a women’s only gym in Chiang Mai, Miss Fitness Tha Phae Gate is definitely worth checking out.
I found it to be super clean with modern equipment and great air conditioning.
It’s not huge, but it wasn’t crowded when I went, and I had everything I needed for a good workout.
A big plus is that the 100 Baht day pass includes access to fitness classes, which adds fantastic value.
The staff are also really friendly and welcoming, making you feel comfortable right away.
It feels like a supportive, safe space.
Reviews
- I found the gym super clean with good AC; it felt very comfortable for my workout.
- I loved this gym; so happy to have found it while staying in Chiang Mai recently.
- If you lift heavy weights, this gym might not be ideal as the free weights only go up to 10kg.
- This awesome little gym had everything I needed; the staff was incredibly friendly and welcoming to everyone.
- The gym is well organized and clean; the team here is super nice and welcoming every time I visit.
- It’s great for travelers; the day pass is very reasonably priced and they have everything you need.
- I really enjoyed the classes! I took Ballet Fit and Muay Thai; they were SO FUN for me.
- The room is quite small, which means doing diverse free movement exercises feels a bit limited for me.
- The equipment looks new and clean here; coming at noon during the week, it was not crowded at all.
- The staff were welcoming and friendly, making me feel completely at ease during my first visit.
Thaphae Muay Thai Gym
- Rating: 4.8
- Price: Varies depending on package or class.
- Recommendation: Ideal for anyone interested in learning or improving their Muay Thai skills, regardless of current level, who values professional coaching focused on technique in a supportive environment.
If you’re keen on trying Muay Thai or improving your skills, Thaphae Muay Thai Gym is definitely worth checking out.
They genuinely welcome everyone, no matter your experience level, from total beginners to more advanced students.
The instructors are incredibly professional yet friendly, focusing heavily on proper technique and even providing sufficient one on one guidance within the group setting.
I found the classes well-structured, blending technical drills with good conditioning workouts.
The gym maintains a clean and safe atmosphere, which is important.
What stands out is the strong sense of community; it feels really supportive.
You’re guaranteed a solid workout and valuable learning.
Reviews
- Had an awesome week training here. The professional team made me feel welcome, learned many skills. Highly recommend this gym.
- I would give more than 5 stars! Great instructors adapted training intensity perfectly. Felt welcome from the first moment here.
- Sometimes the class size felt a bit large, making one-on-one interaction slightly limited, but the energy was good.
- My first Muay Thai experience was great. The instructors were so fun and taught me really well! Highly recommend trying this.
- Amazing gym atmosphere. The trainers have love for teaching, making it a safe, clean, and sports-oriented place for everyone.
- Attended a morning class. The coach was knowledgeable and friendly, class well-paced. Great balance of conditioning and technique here.
- This is a great Muay Thai gym near the gate. It’s clean, equipment is good, professional coaches give 1:1 attention.
- As a complete beginner, the intensity was quite high initially. Wished the warm-up was slightly less intense for me.
- I really liked the pace and structure of the group class. The drills, technique, and bag work flow was excellent.
- Had a great private class with my son. Instructor “Beer” was excellent, very enjoyable experience for both of us. Highly recommend.
The Bear Fight Club
- Rating: 4.8
- Price: Reported as affordable, but no specific price given.
- Recommendation: Ideal for anyone interested in learning or improving their Muay Thai skills, from beginners to serious practitioners, who value dedicated coaching and a welcoming community.
I recently trained at The Bear Fight Club, and it was fantastic.
The coaches are incredibly knowledgeable, engaging, and fun, making sure everyone, from beginners to experienced fighters, learns effectively.
What truly sets this place apart is the genuinely strong community vibe; you feel welcomed right away.
The training sessions are comprehensive, covering technique, pad work, and conditioning.
They even provide wraps and gloves, which is handy.
If you’re seeking authentic Muay Thai coaching within a really supportive training family, you should definitely give it a try.
Reviews
- Training here was truly one of my best gym experiences ever. The trainers are super experienced and catered to my level.
- The trainers were great, really funny and corrected my technique carefully. Felt very welcome as a beginner here.
- The classes were quite long, which was intense and required a lot of dedication and stamina from me.
- This gym is awesome; it has a fantastic atmosphere. The trainers are dedicated and really teach you how to fight.
- I loved training here! The community is the best, and the teachers ensure everyone fits in well.
- Training for over a month here helped me gain new skills and increased self-belief. The trainers were so attentive.
- The quality of training felt really high. It wasn’t just cardio; I truly learned serious Muay Thai techniques.
- I found the gym a bit small, cozy yes, but it felt slightly crowded during peak training times.
- This is definitely one of the best gyms in Chiang Mai. From coaches to students, everyone was amazing.
- I visited many gyms, and this was the best Muay Thai experience in Thailand. The classes were well-structured.
O2 GYM KPD(กำแพงดิน)
- Rating: 4.4
- Price: Very affordable at 60 Baht for a day pass.
- Recommendation: Recommended for individuals focused on budget and access to a wide range of equipment, including heavy weights, who are okay with warmer conditions in some areas and bringing their own basic amenities.
I think O2 GYM offers incredible value for its price.
For only 60 Baht a day, you get a huge space packed with equipment, including an extensive selection of heavy free weights.
The main weight area is fan-cooled and gets warm; the cardio room is air-conditioned.
Equipment is older, and standard amenities like free water or lockers aren’t included.
However, for the sheer amount of equipment at a very low cost, it’s genuinely excellent.
Reviews
- My experience was great, lots of equipment. I was genuinely impressed by the cost performance for a day pass.
- Loved the spacious feel of the gym and the ample selection of free weights. My session flew by quickly.
- While the price is amazing, I did find the weight room got quite warm during my afternoon workout.
- Finding a gym this good for only 60 baht felt like a real bargain. I got a fantastic workout.
- The air conditioned cardio room was a lifesaver! It made my run so much more comfortable and enjoyable today.
- Despite being slightly older, the equipment is perfectly usable. I had a really satisfying session hitting my goals.
- I appreciated the friendly vibe from both staff and members; it made my impression of the place very welcome.
- The equipment seemed a little dated in some areas, but it still served its purpose well for my needs.
- Plenty of machines meant no waiting around, which is always a plus! My workout was smooth and efficient.
- For the daily rate, you just can’t beat the value offered here. I left feeling accomplished and happy.
Main Wall Climbing Gym
- Rating: 4.9
- Price: Price varies depending on access type and duration.
- Recommendation: Ideal for anyone interested in indoor climbing at any level, seeking diverse disciplines in a modern, central facility with helpful staff and convenient amenities like gear rental and a cafe.
If you’re looking for a great indoor climbing spot in Chiang Mai, I really think you should check out Main Wall.
It’s got everything you could want, from bouldering to top rope, lead, and even auto belay, so it’s perfect whether you’re just starting out or you’ve been climbing for years.
What I love is the incredibly friendly and helpful staff who make you feel instantly welcome.
The facility itself is really modern and well-kept, conveniently located right in the city.
You can rent gear easily, and there’s even a nice coffee bar for when you need a break.
Reviews
- My first climbing experience here was amazing! I spent over four hours and felt so welcomed by the staff.
- Wow, I expected a small place, but the variety of climbs was impressive! So happy this gym is conveniently located nearby.
- The route gradings felt a bit challenging at first, definitely humbling, but it just motivates me to work harder.
- After years of wanting to try, I finally did it! Having this fantastic gym so close removed all my excuses completely.
- This gym has great facilities, offering everything you need for climbing. The friendly owners made my visit truly enjoyable.
- What a super nice gym! They have tall walls and a wide variety of bouldering challenges for climbers at any level.
- Finding this gym in Chiang Mai has changed my life for the better. The different styles here really helped me progress.
- Sometimes it feels a bit crowded during peak hours, but everyone is still friendly and patient while climbing routes here.
- This is truly one of the better gyms I’ve ever climbed in, anywhere. The staff are absolutely lovely too.
- Coming here was such an amazing surprise! The routes are fun to climb, and the staff were incredibly friendly throughout my visit.
Tha Phae Boxing Stadium
- Rating: 3.8
- Price: Ticket prices are standard, but drinks inside can be expensive.
- Recommendation: Best for tourists looking for an entertaining night out with varied boxing matches, rather than serious fans seeking high-level, authentic Muay Thai competition.
I’ve got mixed feelings about Tha Phae Boxing Stadium.
It’s conveniently located near the gate with a lively atmosphere and live band.
You’ll see lots of fights.
However, it often feels more like entertainment for tourists than authentic Muay Thai, with some bouts ending quickly or seeming staged, though some reviewers mention intense, real fights.
If you’re seeking a fun, energetic evening and aren’t expecting top-tier, genuine competition, you’ll likely enjoy it.
Save your money on VIP tickets; general admission gives a good view.
Reviews
- I thoroughly enjoyed my experience here. It’s an authentic venue, not fancy, but full of genuine fight atmosphere.
- The atmosphere was absolutely incredible near Tha Phae Gate. Feeling the energy of the crowd made the experience unforgettable for me.
- It was a good touristy evening with entertainment, but it didn’t feel like watching real, competitive Muay Thai for me personally.
- An entertaining evening overall! I really enjoyed the mix of real kickboxing, fun sword fighting, and hilarious blindfolded boxing matches they offered.
- I found this to be not bad value for the money. Lots of fights and the live band added a great soundtrack to the action.
- For me, it felt like the best boxing stadium in Chiang Mai. Real fighting and spacious venues made it a convenient and intense experience.
- This was a great experience in Chiang Mai. The female fights were particularly intense, and seeing the Muay Thai traditions was truly awesome.
- While I had a good experience, sometimes the fights featured less experienced boxers, making some matches feel a bit less intense than expected.
- It was great entertainment as a visitor! You could feel the fighters really putting their hearts into it and respecting each other afterwards.
- I was truly impressed by the fighters’ dedication and the respect shown between opponents; it was a very moving part of the evening.
Conclusion
It’s been quite an experience exploring all these different gyms in Chiang Mai over my three years here. Honestly, the variety available here is amazing.
Whether you’re looking for a budget-friendly spot, a women’s-only space, serious weightlifting, or even Muay Thai, Chiang Mai truly has something for everyone. As someone who’s lived here a while, I know how important it is to find a place that really fits your vibe and routine, whether you’re just visiting or settling in.
I hope this list gives you a great starting point for finding your perfect gym in Chiang Mai. Maybe you’ll find the amazing equipment at Pump Fitness or the unique open-air feel at GYMkruoor just what you’re looking for.
Or maybe you’ll discover a welcoming community at a place like The Bear Fight Club, which is something I’ve found really makes a difference. Don’t be afraid to try a few day passes – that’s often the best way to get a feel for a place. I think you’ll be pleasantly surprised by the quality and options available here.
Finding a great gym can really boost your energy and make your time in Chiang Mai even better. Whatever your fitness goals are, I hope this guide helps you achieve them while enjoying this wonderful city!