It’s been 3 years since I started living in Thailand, and finding the right gym in On Nut was quite the journey! I remember feeling a bit overwhelmed by the options at first.
Whether you’re just visiting Bangkok or you call this vibrant city home, staying active is probably on your mind.
Over the years, I’ve explored quite a few spots looking for the perfect fit for different workout styles. It feels great to finally have a good grasp of what’s available.
From intense lifting to relaxing flows, On Nut and nearby areas offer some fantastic gyms. I hope this guide helps you find your ideal spot! It’s been a rewarding experience putting it together.
Fit One Gym

- Rating: 4.8
- Price: Affordable/Reasonable
- Recommendation: Ideal for fitness enthusiasts of all levels, including travelers, seeking a friendly and well-equipped gym with affordable options near Udomsuk.
If you’re looking for a gym near Udomsuk, I think Fit One is a really solid choice.
It’s got a great vibe; both the staff and other members are genuinely friendly.
The equipment is modern and they have pretty much everything you need, whether you’re into weights or just general fitness.
Even if you don’t hire a personal trainer, they’re still super helpful and willing to give advice.
Plus, it’s conveniently located right by the BTS, or there’s parking if you drive.
It feels clean and usually isn’t too crowded, which is a huge plus.
Honestly, it’s just a very welcoming and well-equipped place to work out.
Reviews
- I have been coming for over a year now and really enjoy the friendly atmosphere here.
- I was really impressed by the service quality and the equipment available; my workouts improved.
- The gym feels a bit smaller than I expected, but it has all the important machines.
- The affordable price combined with the new equipment makes this gym feel like great value.
- Working out here gives me a great impression; it’s clean, well-equipped, and has a nice overall feel.
- I found the professional trainers very helpful and supportive, they even offered advice freely.
- I truly feel this is the best gym in the area, making my fitness journey much easier.
- While everything is generally good, I felt the changing room could be slightly cleaner or updated.
- I appreciate the good music played here, plus all the necessary core equipment is in good condition.
- As a traveler, I felt excited finding such an amazing gym to use instead of a basic hotel setup.
Training Ground Gym & Wellness Hub

- Rating: 4.8
- Price: Membership/service based
- Recommendation: Ideal for functional fitness enthusiasts, athletes pursuing specialized training like CrossFit or Hyrox, and those seeking a strong community with comprehensive on-site amenities.
If you’re seriously into functional fitness or specialized training, Training Ground is definitely worth checking out.
I hear the equipment is absolutely premium, and the coaches are top-notch, creating a really supportive environment.
It’s not just about the workout; there’s a genuine sense of community here, which can make a huge difference in staying motivated.
You might especially enjoy their unique offerings like Hyrox and Olympic Weightlifting classes.
And honestly, having an on-site coffee shop and meal prep is incredibly convenient after a tough session.
It truly feels like a comprehensive hub focused on more than just lifting weights.
Reviews
- Equipment is top-notch, staff are friendly, and the vibe is great. I truly love my new gym here.
- As a beginner, I found this the best CrossFit gym. Coaches and community made me feel so welcome from day one.
- Although the gym looked promising, getting in touch initially was tricky. My online inquiry received no response from them.
- It’s more than a gym; it’s an exceptional community that helped me overcome my initial apprehension about starting.
- Honestly, this feels like the best gym in Thailand. The space is fantastic with great equipment and many class options.
- What a great training center! The space is huge with options for everything, plus there’s a convenient coffee shop.
- Dropped in for training and loved the ample open gym hours and massive space. Equipment felt new and well-maintained.
- I tried reaching out online then visited in person hoping to join. Communication could be slightly improved for newcomers.
- Had a fun drop-in workout here. The gym was very clean, organized, and spacious, and I met some really nice people.
- This big gym has a cool semi-outdoor feel with huge fans. They offer many various equipment, making workouts exciting always.
Active Life Fitness Thailand

- Rating: 4.7
- Price: Reasonable, especially for short-term passes.
- Recommendation: Ideal for tourists, short-term visitors, general fitness enthusiasts, and intermediate lifters looking for a friendly and flexible option in Ekkamai.
Walking into Active Life Fitness, I feel like it has such a genuinely friendly vibe.
It’s not the biggest gym, but I think it’s got plenty for general fitness or if you’re an intermediate lifter.
One thing I really appreciate is how easy it is to just drop in; they offer super flexible day and weekly passes, which is just perfect if you’re only in town for a bit.
The staff are really welcoming, and I hear the group classes are great too.
Plus, you get nice private changing and shower rooms which is a thoughtful touch.
It seems like a solid, accessible spot if you want a non-intimidating place to work out in the Ekkamai area.
Reviews
- I found the staff incredibly welcoming here, making my first visit a very pleasant experience overall.
- Attending the group classes daily has been fantastic; the coaches are so professional and genuinely friendly.
- While adequate for basics, I felt the limited dumbbell weight range might restrict serious lifters a little.
- The gym environment feels so clean and safe; my personal trainer has been truly wonderful and supportive.
- Getting a weekly pass was very affordable for me and provided all the essentials needed for a solid workout.
- This great little gym is surprisingly quiet, which makes focused workouts so much easier; highly recommended.
- I was really impressed by the reasonable price and how nice the crew were; the privacy rooms are great.
- It is a nice space, but sometimes it felt a bit cramped during peak hours, limiting workout flexibility slightly.
- Had such a good workout session; the friendly staff made me feel right at home from the moment I arrived.
- Their service quality with flexible plans and great staff truly impressed me, making sign up straightforward.
FITFAC Muaythai Ekamai(เอกมัย)

- Rating: 4.7
- Price: Details inquire directly
- Recommendation: Ideal for beginners, first-timers, and those focused on fitness, weight loss, or stamina building through Muay Thai in a supportive environment.
I’ve heard great things about FITFAC Muaythai Ekamai, especially if you’re just starting out.
It seems like they really focus on using Muay Thai for fitness and building stamina, which is awesome for weight loss.
Based on what I’ve seen, the trainers are incredibly skilled but also super friendly and encouraging.
This creates such a welcoming vibe, making it ideal for first-timers or anyone not looking for intense fighting drills.
What stands out is their supportive, beginner-focused environment, making it far less intimidating than traditional gyms.
I think you’d feel really comfortable jumping in here.
Reviews
- My first time here was amazing, the staff were incredibly welcoming and friendly, making me feel comfortable throughout the session.
- I really enjoyed the training session, it was exhausting but in a great way, definitely felt the results afterwards.
- Sometimes the system felt a bit difficult to use, which made walking in less convenient than I hoped it would be.
- The trainers are very skilled and help you improve your form effectively, which I really appreciated during pad work.
- As a beginner, this gym felt like the best place to start Muay Thai, very supportive environment and kind instructors.
- I get excited for every visit; the atmosphere is so encouraging and everyone is genuinely friendly and sweet here.
- Thanks to trainer Korn, I had an awesome time and feel much more encouraged to continue practicing Muay Thai after this session.
- While great for fitness, I felt it might be less suitable for advanced skill training compared to more traditional gyms.
- Found the booking system efficient and quick, making it easy to plan my visits, staff liaison was also excellent.
- This is a great place for exercise, the well-equipped facilities coupled with genuinely nice and friendly staffs make a difference.
Muscle Factory

- Rating: 4.6/5
- Price: Value for money, with good day/week pass options.
- Recommendation: Serious bodybuilders, powerlifters, and fitness enthusiasts who prioritize a vast selection of heavy-duty equipment and a dedicated training environment. Also great for short-term visitors.
If you’re looking for a serious training environment, I think you’ll really appreciate Muscle Factory.
It’s an expansive, old-school style gym packed with an absolutely unparalleled selection of equipment for serious lifters.
Seriously, you’ll find more machines here than you thought possible, which means you rarely have to wait.
The atmosphere is definitely focused and encouraging, creating a strong training vibe.
They offer flexible short-term passes too, which is super convenient if you’re just visiting.
Plus, it’s nice having on-site food, supplements, and even a boxing area.
It’s truly built for people who are serious about their workout.
Reviews
- I found this gym amazing for travel training, it made me so happy to find it here.
- This is genuinely the best gym I’ve used in Thailand; truly great value for a week’s pass.
- The gym is huge with lots of equipment, but finding weights sometimes felt a bit disorganized sadly.
- The gym has an amazing selection of equipment, ensuring I could do my complete workout routine easily.
- I really enjoyed the hardcore, old-school bodybuilding atmosphere here; it felt just right for serious training.
- The value for money here is exceptional; a week’s membership was surprisingly affordable for this quality.
- This gym is huge and spacious with tons of machines, meaning I never waited during my session.
- I was slightly disappointed that some weights were scattered around, although the gym itself is great otherwise.
- I had an exceptional experience at Muscle Factory; the wide array of equipment impressed me greatly.
- It’s easily the best gym in Bangkok for serious lifting; the day pass rate felt very reasonable.
Fitness Life

- Rating: 4.6
- Price: Affordable and reasonable
- Recommendation: Ideal for budget-conscious travelers or locals, weight training enthusiasts who prefer a traditional gym feel, and anyone who appreciates a friendly, relaxed environment with unique charm.
I recently checked out Fitness Life and really liked the old-school vibe.
They have a good variety of equipment, especially if you’re into weight training or bodybuilding.
The staff are genuinely friendly, which is great.
And yes, the cats add a super unique touch that makes it feel really welcoming!
It’s air-conditioned, offering a comfortable break from the heat.
I’ve found it’s usually not packed, so you can actually get your workout in without waiting much.
Considering the price, it definitely feels like good value.
It’s a solid spot if you’re looking for a friendly, relaxed gym without the corporate feel.
Reviews
- The gym felt so clean and the staff were incredibly friendly, making my visit a great experience.
- I was impressed by the variety of machines available; it had everything I needed for my workout routine.
- I had a bit of trouble with the facilities; the women’s toilet was out of paper during my visit.
- It wasn’t crowded when I went, allowing me to focus and enjoy my workout without waiting for equipment.
- Finding a good gym near my hotel was crucial, and this location was perfect and so convenient.
- I genuinely felt comfortable here, the atmosphere was welcoming, and the workout experience was just fantastic overall.
- Considering the facilities and the low daily pass price, the value for money here is simply excellent.
- While mostly great, I found the air conditioning temperature a little colder than I would personally prefer.
- Seeing the gym cats really brightened my day; it added such a unique and charming touch to the environment.
- The quiet atmosphere was a welcome change, allowing me to really concentrate on my lifts without distractions.
Virgin Active True Digital Park เวอร์จิ้น แอ็คทีฟ ทรูดิจิตอลพาร์ค

- Rating: 4.2
- Price: Expensive
- Recommendation: Ideal for individuals seeking a premium and extensive fitness facility with unique amenities like a pool, especially if the higher cost is justifiable based on lifestyle or location.
Virgin Active at True Digital Park is seriously massive, and I’m told it’s loaded with modern equipment, a lot of it being Technogym.
They offer a huge selection of group classes, which sounds great if you like variety in your workouts.
One thing that really stands out is the impressive outdoor pool area; it’s a unique amenity you don’t usually find at gyms.
However, I have come across comments suggesting the equipment condition and staff consistency can sometimes be hit or miss, which feels a bit surprising given the premium price point.
It seems you’re really getting access to a comprehensive fitness environment with some cool extras like the pool here.
Reviews
- I really enjoy the fantastic gym here the clean facilities and great equipment make my workouts fulfilling.
- The group classes are so good I genuinely miss the energy that Coach Steven Buchet brought to his sessions.
- While the facility is nice and fully equipped I felt the cost was quite expensive for my limited use needs.
- This is one of the biggest Virgin outlets I’ve seen their huge range of Technogym machines impressed me greatly.
- I love the great outdoor pool area it’s such a refreshing spot to relax and unwind after a tough workout.
- My experience here has been superb the ventilation is noticeably better than other branches I have visited.
- The quality of the equipment is top-notch especially the Technogym gear making my training sessions very effective.
- The free weights area sometimes gets crowded which makes it a little challenging to complete my workout routine efficiently.
- I find this facility has everything I need for my fitness journey it feels like a complete package.
- Attending the weekend Grid Training and BodyPump classes has been a wonderful experience for boosting my fitness.
Jetts 24 Hour Fitness Bang Chak เจ็ทส์ ฟิตเนส 24 ชั่วโมง บางจาก

- Rating: 4.1
- Price: Membership options available
- Recommendation: Commuters using Bang Chak BTS, people seeking 24/7 gym access, those interested in group fitness classes alongside standard equipment.
Jetts at Bang Chak is convenient, located right near the BTS station, and offers crucial 24/7 access.
They have equipment for various workouts, and people seem to love the group classes.
I found the staff friendly and welcoming.
Just be aware that evenings can get quite busy.
Some past feedback mentioned occasional card issues or minor smells.
For an accessible gym right by public transport, it’s a reliable option.
Reviews
- I really enjoyed the class today; the instructor was so energetic and fun, truly boosting my mood!
- This gym is my daily escape, I love how clean and quiet it feels in the morning.
- It was a little frustrating when my card didn’t scan properly; I hope staff assistance can be better next time.
- They have a great selection of machines and weights here, I always find what I need for my workout.
- The staff are always friendly and helpful when I have questions about the equipment layout.
- I truly appreciate the variety of machines available; it makes my workout routine feel so much better.
- The atmosphere here is really motivating; it genuinely pushes me to work harder every single session.
- A physical member card is okay, but I wish they had a digital app for entry convenience.
- Being so close to the BTS station makes dropping by for a quick workout super convenient for my commute.
- I love how sparkling clean the gym floor and machines are maintained, it feels very hygenic indeed.
Fitness24Seven

- Rating: 4.1
- Price: Affordable
- Recommendation: Ideal for individuals seeking an affordable, well-equipped gym with flexible hours and a generally positive atmosphere.
I’ve looked into Fitness24Seven, and it seems like a really solid gym, especially if you’re looking for great value.
It’s known for being incredibly affordable, which is a big draw.
You’ll find it’s generally well-equipped with a good variety of machines, and often spacious enough that it doesn’t feel overly crowded.
Many people mention the staff are friendly and helpful, contributing to a positive atmosphere.
Plus, the fact that it’s open 24/7 is perfect for any schedule.
Reviews
- The membership price here feels incredibly affordable, offering great value for all the equipment available to me.
- I love coming in the morning; it feels spacious and uncrowded, making my workout very pleasant and efficient.
- The parking procedure sometimes feels a bit complicated, occasionally making things slightly inconvenient for me.
- They have such a great selection of high-quality equipment, I always find exactly what I need for my routine.
- The staff here are consistently very kind and friendly, creating a welcoming and comfortable atmosphere for everyone.
- Working with trainer JJ was a highlight; he is truly great and helped me push my limits effectively.
- The gym has a nice, clean atmosphere, with cool AC making it comfortable even during intense workouts.
- I’ve noticed the bathrooms could use a bit more attention to cleanliness, sometimes there’s an unpleasant smell.
- I’m impressed by the modern equipment and plenty of machines available, including lots for cardio and strength.
- The flexible month-to-month option for 2000 baht is amazing value and perfect for my changing schedule.
The Fitness Platinum Ekkamai

- Rating: 3.9
- Price: Seems reasonable, potentially with good promotions.
- Recommendation: Ideal for those seeking a spacious gym with a wide variety of equipment for strength and general fitness, potentially less crowded at certain times, and located in the Ekkamai area.
So, I checked out The Fitness Platinum Ekkamai, and it seems like a really decent option, especially if you’re nearby.
I found it to be quite spacious with a good range of equipment, which is always a plus.
They have everything you’d likely need for a solid strength or general workout, including some classes and even a sauna you could utilize.
What really impressed me was the sheer size and variety of machines here, offering more space and options than some other gyms I’ve seen in the area, often at a competitive price.
If you’re looking for a well-equipped, less crowded gym, especially during certain hours, you might really like this place.
Reviews
- I really enjoy coming in the morning; the gym is quiet and I can use all the machines I want. Overall, a great gym experience.
- This gym is big and has so many training options. I appreciate the parking and the nice view from the cardio area.
- I noticed the cleanliness could be improved in some areas during my last visit, which was a bit disappointing.
- I found the equipment here to be of really good quality for my strength training. Signing up with a promotion was a bonus.
- I was surprised by the quality of machines and the large space here. It felt much more spacious than other gyms.
- This gym truly meets all my needs for both aerobic and weightlifting workouts. Variety of equipment is impressive.
- As someone who loves lifting weights, this place feels like paradise. The variety of equipment is just fantastic.
- Sometimes the gym gets quite crowded, making it a little difficult to access the specific equipment I want to use.
- I love this gym; the price for foreigners is decent and the equipment quality is excellent. The high ceilings feel great.
- I always feel motivated by the spacious environment here. The gym has everything I need for a productive workout session.
Conclusion
After living in Bangkok for three years, I’ve really come to appreciate the incredible variety of gyms you can find in the On Nut area. It’s honestly amazing how many different options are available right here.
Whether you’re a tourist looking for a quick drop-in workout or an expat settling in and searching for your regular fitness home, I hope this list gives you a great starting point. You’ll find everything from places perfect for serious bodybuilding to gyms focused on functional training or even Muay Thai for fitness.
Finding the right fit isn’t just about the machines; I’ve found that the atmosphere and the community make a huge difference in staying motivated. Don’t hesitate to check out a couple of places if possible – you might be surprised by what feels right.
Think about your goals, your budget, and what kind of environment makes you feel comfortable. It’s definitely worth taking the time to find a place you enjoy going to. I’ve had some truly positive experiences with friendly staff and fellow gym-goers around On Nut.
Ultimately, the best gym for you is the one that helps you achieve your fitness goals while making you feel welcome. I really hope this guide helps you discover your perfect gym in On Nut!