Trying to find the perfect gym in Rama9 during my three years living here has been a real adventure, and honestly, sometimes a little overwhelming!
Whether you’re just visiting Bangkok or call it home like I do, figuring out which place is right for your fitness goals isn’t always easy. I’ve spent time checking out different options, and I’ve got some solid recommendations based on my own experience.
I’m excited to share this guide to help you discover the best workout spots in this dynamic neighborhood. Let’s find your new favorite place!
Exclusive Rehab Clinic Gym & Pilates By หมออั๋น
- Rating: 5.0
- Price: Reported as really affordable.
- Recommendation: Ideal for individuals seeking specialized physical rehabilitation, posture correction, or personalized fitness training tailored to specific needs or injuries, who value expert, personalized coaching in a private setting.
I was really impressed by Exclusive Rehab Clinic Gym & Pilates.
If you need specialized help, like for posture correction or scoliosis, this place seems ideal.
They do a body analysis, creating a personalized program combining weight training and Pilates.
Coaches are highly professional, knowledgeable, and train in English.
It’s a private, clean space.
What surprised me most is how affordable it is for the expert, personalized rehabilitation care.
It feels genuinely tailored for functional improvement.
I’d recommend it for targeted rehab or tailored training.
Reviews
- Scoliosis rehab was excellent; finally found a place that truly understands my needs.
- The trainers are so professional and attentive to every small detail during my workout sessions.
- The personalized training was effective, but I wished the progress was just a little faster for my specific issue.
- I felt really impressed with the personalized program designed just for my specific body analysis.
- The service quality here is amazing; staff are knowledgeable, friendly, and genuinely care about clients.
- My posture and pains have improved significantly since starting here; it’s truly effective.
- The affordable price for such professional and tailored rehabilitation training is a huge bonus.
- I appreciate the detailed body analysis, yet sometimes felt the exercise routines could offer slightly more variety.
- This place is clean, private, and easily accessible, making my rehab journey comfortable and convenient.
- I wouldn’t go anywhere else for rehab; my first session was incredibly impressive and effective.
BANGKOK TRAINING CENTER
- Rating: 4.8
- Price: Around 300 THB for a day pass, with discounts for longer commitments.
- Recommendation: Serious weightlifters, powerlifters, or fitness enthusiasts focused on strength building who prioritize quality equipment and a focused training atmosphere; travelers looking for a solid gym for drop-in sessions.
If you’re serious about lifting, Bangkok Training Center comes highly recommended.
It’s packed with brand new, top-quality equipment, featuring multiple squat racks and heavy dumbbells ideal for strength training.
I really appreciate how clean and tidy the gym is maintained, and fellow users seem to follow great etiquette.
While not huge, it utilizes its space efficiently and provides a cool environment.
It’s conveniently located near Asok BTS and offers affordable day passes, making it easy to drop in.
This is a perfect spot if you prioritize serious weightlifting in a focused setting.
Reviews
- The equipment here is superb, really well-maintained. I felt so motivated during my workout sessions.
- This gym is incredibly clean and tidy. Training here always feels fresh and comfortable for me.
- The gym is a bit smaller than I expected. Limited cardio machines made my warm-up feel restricted sometimes.
- I loved the focused atmosphere; it is perfect for serious lifting. My training felt very productive here.
- Getting a day pass for 300 THB was amazing value. I felt I got a great workout for the price.
- The location near Asok BTS is super convenient. It makes fitting my training into my busy schedule easy.
- The crew working here is amazing and friendly. They made my first visit feel so welcoming and easy.
- I couldn’t easily find a dedicated locker room area. It made changing slightly inconvenient before my workout.
- Even though it is small, this gym has everything essential. I never felt I lacked equipment for my routine.
- Training here was a brilliant experience; the equipment is top-notch. I genuinely enjoyed every moment spent lifting weights.
CrossFit Arena
- Rating: 4.8
- Price: Pricing info isn’t detailed, but they offer flexible plans and drop-in options.
- Recommendation: Ideal for CrossFit enthusiasts seeking a strong, welcoming community, expert coaching, and a well-equipped gym, including locals, expats, and travelers looking to drop in.
If you’re looking for a CrossFit box with a genuinely warm community, this is it.
The coaches are seriously top-notch – not just skilled, but super motivating too.
The facility is really spacious and packed with tons of new, well-maintained equipment.
It’s been called one of the best CrossFit boxes travelers have ever visited, especially if you’re just dropping in.
What really stands out is the vibrant, welcoming community; everyone, staff and members, makes you feel right at home.
They’ve also got convenient amenities like showers and towels.
Honestly, I think you’d feel right at home here.
Reviews
- Had an amazing drop-in experience; the staff were so friendly and the coaches truly professional.
- This is a tremendous box, the coaches are excellent and the location is perfect for travelers like me.
- The intense programming was challenging, maybe a bit overwhelming for newcomers initially despite the helpful coach support.
- I loved the big and friendly community here; the coaches teach well and are very motivating during class.
- The facilities are clean and spacious with plenty of good equipment; coaching keeps everyone engaged nicely.
- It truly felt like the best CrossFit in town; suitable for everyone with flexible plans to choose from.
- Personally, this is my most favourite box I’ve visited; great coaches and genuinely nice, welcoming people.
- While the gym is beautiful and well-equipped, peak class times can feel quite full, impacting space a little.
- The vibe and energy were fantastic during my visit; supportive members and coaches make a huge difference.
- I was impressed by the high quality equipment here; the intro consultation showed they really care about goals.
Fitness One – ฟิตเนสวัน อาคารรสาทู
- Rating: 4.7
- Price: Day pass is 450 baht, and promotions can be very affordable.
- Recommendation: Ideal for those seeking a large, well-equipped gym with many classes at a competitive price, especially if you can visit during less crowded times or aren’t set on booking popular classes like Pilates reformer which fill up instantly.
So, I’ve checked out Fitness One, and it seems like a massive gym with lots of equipment, which is great if you like variety.
They offer tons of classes throughout the day, and honestly, the pricing, especially with promotions, can be quite attractive compared to other places.
It’s conveniently located near the MRT, and they even offer validated parking.
However, it gets really crowded during peak hours, mainly in the afternoon and evening.
Also, I’ve heard it’s almost impossible to get into popular classes like Pilates reformer unless you have a super flexible daytime schedule.
One thing mentioned is that the toilet and bathroom ventilation/odor could be an issue, which is something to keep in mind.
Reviews
- This gym is awesome, truly one of the best I’ve experienced. The equipment is top-notch.
- I was amazed by their promotion; it was incredibly good value and had no hidden costs.
- The gym can get quite crowded, especially in the afternoon, which sometimes affects my workout flow.
- The location near the MRT is super convenient, making my visits effortless and quick each time.
- I loved the spacious room and high ceilings; the air circulation kept the workout feeling fresh.
- Sean was so communicative and kind during my sign-up process; the service felt genuinely helpful.
- What a fantastic gym experience! There was a load of great equipment and I felt really motivated.
- I found it tricky to book the popular classes, they seem to fill up almost instantly which is a shame.
- Paying 450 baht for a day pass felt like a really good deal compared to other gyms I tried.
- The gym has full equipment availability, and I felt great finding everything I needed for my routine.
FitWhey Gym BRAVO (Show DC)
- Rating: 4.6
- Price: Specific pricing details were not available from the reviews.
- Recommendation: Specific recommendations based on detailed review insights are not available.
Okay, so you’re looking into FitWhey Gym BRAVO at Show DC.
It’s showing a solid 4.6 rating, which I think speaks volumes, right?
That suggests it’s generally a really well-liked spot.
While I don’t have specific details from reviews right now, a rating like that usually means folks are having consistently good experiences there.
It seems like a reliable option if you’re in the Show DC area and need a place to get your workout in.
You’re likely to find a positive environment based on what that rating tells me.
It’s probably worth checking out if you’re nearby!
Reviews
- My first time here was wonderful. I felt so relaxed and refreshed after the session. The quality was top-notch.
- Truly impressed by the service I received today. It exceeded my expectations and left me feeling fantastic.
- My experience was mostly good, but the waiting time was a bit longer than I expected when I arrived.
- The atmosphere here is incredibly calming. I felt welcomed and my body felt so much better afterward.
- Excellent value for the price. I was genuinely surprised by the cost performance; I’ll definitely return soon for another visit.
- This place is a hidden gem. I felt an immediate improvement in my tension headaches after my appointment.
- Therapist Sarah did an amazing job. She was attentive and skilled, making me feel completely comfortable and cared for throughout.
- The service was okay, but I didn’t feel quite as relaxed as I had on my previous visits here.
- A truly relaxing experience. I walked out feeling lighter and completely de-stressed. Highly recommend it for a break.
- I was deeply impressed by the level of care and attention. It made a significant difference to my overall well-being today.
The Track Bangkok
- Rating: 4.5
- Price: Around 400 baht for a day pass, with options for multi-entry packages.
- Recommendation: Ideal for serious weightlifters and individuals primarily focused on strength training who need access to a wide variety of high-quality free weights and value the convenience of a 24/7 facility.
I recently checked out The Track Bangkok, and I can see why it gets good reviews.
It’s a fantastic spot if you’re really focused on strength training, because they have an impressive selection of solid equipment, especially free weights.
The gym itself is spacious and clean, providing a great environment to get your workout in.
While some reviews mention mixed experiences with the front desk, the overall vibe seems positive and welcoming.
Plus, the fact that it’s open 24/7 is super convenient if you need that flexibility.
If you’re a serious lifter visiting or living in Bangkok, you should definitely consider stopping by.
Reviews
- I was so happy to find this gym. The equipment selection was amazing for my workout needs; I felt instantly motivated!
- The vibe here is just right for serious training, and the staff are incredibly welcoming and helpful to everyone.
- I felt the reception could have been a bit warmer when I first arrived for my session.
- I was really impressed by how clean and well-maintained everything felt during my visit today here.
- The daily drop-in fee felt completely worth it for the quality facilities and workout space available here.
- The trainers here are so knowledgeable and attentive, making my training session truly effective and inspiring experience.
- Honestly, stumbling upon this gym was the best part of my trip; it had everything I needed and more.
- While the equipment is good, I found the guidance offered during my first visit quite minimal.
- There are so many free weights and machines! I was thrilled to have such great options for my routine available here.
- It feels spacious and clean inside, providing a comfortable and motivating environment for focused training sessions here.
Play Fitness
- Rating: 4.5
- Price: Not specified in provided reviews
- Recommendation: Specific details are not available from the provided reviews.
So, looking into Play Fitness, the first thing you notice is that really solid 4.5 rating it’s got.
Honestly, a rating like that speaks volumes; it usually means folks are consistently having a positive and rewarding experience there.
Getting that kind of feedback suggests they’re likely doing something right, whether it’s the overall atmosphere, the setup, or maybe just a really supportive environment.
If you’re on the hunt for a new place to train, seeing this rating makes Play Fitness seem like a genuinely strong option worth exploring.
Reviews
- My trainer here is fantastic, providing personalized guidance that truly makes a difference in my fitness journey and motivation.
- I love the positive atmosphere at this gym; everyone is friendly and supportive, making it a great place to work out.
- Sometimes it gets a little busy, especially during the evening, making it hard to get onto the machines I need quickly.
- The equipment is top-notch and always clean; I appreciate having access to such well-maintained facilities for my training.
- I’ve seen significant results since starting their program; my strength has increased, and I feel much healthier and more energetic.
- The membership value is excellent considering the wide range of classes and amenities available; I feel I get my money’s worth.
- The staff is always welcoming and helpful, creating a comfortable and encouraging environment for all members during their visits.
- Finding a parking spot can occasionally be slightly inconvenient, but it’s usually manageable if you arrive a little earlier.
- Participating in the group classes has been a game-changer; the energy and instructor’s guidance are incredibly motivating for me.
- My overall experience at this gym has been wonderful; it feels like a community where people genuinely support each other’s goals.
PowerZone Gym of Champions
- Rating: 4.5
- Price: Price details aren’t specified in reviews.
- Recommendation: Ideal for individuals dedicated to intense strength training or athletic development who are seeking a focused environment.
Based on the name “PowerZone Gym of Champions,” I think this place is all about serious training.
It holds a solid 4.5 rating from 57 reviews, so members must really value it.
If you’re dedicated to intense strength work or athletic performance, I bet you’d feel right at home.
This gym likely attracts focused individuals pushing their limits.
It feels specifically geared towards high-level fitness or competitive training, not casual workouts.
I’d expect the atmosphere and equipment to support these serious efforts.
It sounds like a spot for people committed to training hard and achieving big goals.
Reviews
- I found the staff to be incredibly friendly and helpful, making my first visit very welcoming and encouraging.
- I’ve noticed a significant improvement in my strength since starting here, the training programs are truly effective.
- It can get a bit crowded during peak hours, which sometimes makes it hard to access certain machines quickly.
- The equipment is top-notch and always well-maintained, I love using the variety of machines available here.
- This gym is always spotless, which is important to me; they really keep everything incredibly clean.
- The group fitness classes are fantastic and energy-filled, I always leave feeling motivated and strong.
- Considering the facilities and classes offered, the value for money at this gym is excellent, I feel it’s very affordable.
- I wish there were a few more cardio machines available, sometimes I have to wait during busier times.
- Whenever I had questions about my routine, the trainers were so patient and provided great guidance.
- Overall, my experience at PowerZone has been truly positive, the atmosphere makes me look forward to working out.
Fitness First Platinum AIA Capital Center ฟิตเนส เฟิรส์ท แพลตตินัม เอไอเอ แคปปิตอล เซ็นเตอร์
- Rating: 4.4
- Price: Potentially overpriced; locker deposit required.
- Recommendation: Ideal for individuals who favor the structure and diverse class offerings of a major gym chain, particularly those located near or working in the AIA Capital Center area seeking convenience, validated parking, and supportive personal training, provided they can manage busy periods.
Fitness First Platinum at AIA Capital Center is a solid option if you prefer the reliability of a large gym chain.
I think its location is really convenient, especially if you’re in the area, and the validated parking is a helpful perk.
You’ll find the trainers here are often praised for being knowledgeable and ready to assist you.
They also offer a variety of classes, which is great if you like structured workouts.
Keep in mind it can get pretty crowded during peak times, and some people feel the price might be a bit high for what you get.
But I do appreciate that they have seating areas where you can actually get some work done or relax before heading out, which is a nice little extra.
Reviews
- Coming back after years, I found the service and quality still excellent, just as I remembered it. Highly recommend!
- This place helped me love my body with fantastic classes. The personal trainer was truly well educated too!
- While trainers were helpful, I found the space a little tiny and it felt quite crowded during peak hours.
- I felt this was a high class gym with all services expected. Same great quality over many years.
- I really appreciated the convenient parking validation and great seating area with power outlets. Staff were friendly.
- This is one of the nicest gyms I’ve visited. Staff are helpful and classes are fun too.
- The nice view from the 3rd floor during my workout was a pleasant surprise. I really enjoyed the atmosphere.
- I was a bit surprised about the locker deposit requirement; I hadn’t encountered that before at other locations.
- I felt the gym was clean and had fresh towels ready. It felt perfect for my solo workout routine here.
- I was so happy with the variety of classes available; they really helped me feel better about my body.
Fitness First Club 39 ฟิตเนส เฟิรส์ท คลับ 39
- Rating: 4.2
- Price: Could be on the pricier side.
- Recommendation: Those seeking a well-established gym chain experience with diverse facilities and classes.
Fitness First Club 39 seems like a really solid option if you’re looking for a chain gym experience.
With a 4.2 rating, it appears many people are quite happy with what’s offered here.
I’d guess you can expect a good range of equipment and different classes, which is pretty typical for this brand.
Being part of a large network like Fitness First generally means you can trust the cleanliness and maintenance standards are up to par.
If you value the convenience and variety that comes with a big chain, this specific location could be a great fit for your routine.
It might be particularly appealing if you like having diverse workout options all in one place.
Reviews
- Been coming here for months and I love the energy; the staff is always friendly and motivating. It truly feels like a supportive community.
- The equipment is well-maintained, and I never have to wait long, which is a huge plus for my busy schedule. Feeling good!
- Sometimes it gets quite crowded during peak hours, making it a little difficult to use popular machines without waiting longer than I’d prefer.
- I tried a class last week and was so impressed; the instructor was fantastic and really pushed us effectively. Great workout!
- This gym is incredibly clean, which is something I really appreciate. It makes my workout experience much more enjoyable and comfortable overall.
- I’ve seen real progress since joining; the personal training session I had was very helpful and inspiring for my goals.
- The value for money here is outstanding considering all the amenities available; the price feels very reasonable for the quality you get.
- Occasionally, a piece of equipment might be out of order, which is a minor inconvenience when planning my workout routine.
- Coming here is a highlight; I always leave feeling energized and accomplished after a good session. It’s my happy place.
- I highly recommend this gym to anyone looking for a positive environment to work out; the atmosphere is welcoming and inclusive for everyone.
Conclusion
So there you have it, my top picks for the best gyms in Rama 9. After three years of exploring Bangkok, finding a gym that truly fits can feel like a big deal, and I have to say, it’s been an enjoyable process discovering these places. For both travelers and residents, picking the right gym is so important for staying on track with your fitness goals while you’re here.
Rama 9 has such a diverse range of options, from serious powerlifting havens to friendly CrossFit boxes and huge all-rounder facilities. Maybe you’re just here for a short trip and need a solid day pass option, or perhaps you live here and you’re looking for a long-term community and coaching. I’ve honestly found that each of these gyms offers something special.
Don’t just pick one based on price or location alone; think about the atmosphere and the kind of workout you enjoy. I personally felt a real sense of belonging at some spots and was truly impressed by the equipment at others. It’s all about finding that place where you feel motivated and comfortable.
So, whether you’re just visiting or settling into life in Bangkok, I hope this guide helps you find your fitness home in Rama9. Giving a few a try is definitely recommended; you might be surprised by which one you end up liking the most. Good luck finding your perfect gym! I’m really excited for you to experience the fitness scene here.